Being a yoga teacher is one of my greatest joys in this lifetime.
Since 2014, I have been teaching mindful all-levels Vinyasa yoga classes inspired by the style of Baron Baptiste and Dharma Yoga. I teach students of all experience levels in a variety of settings: yoga studios, wellness centers, gyms, outdoors, private classes, and online. I teach with a focus on mobility, body awareness, discipline, and personal empowerment. My goal is for students to leave class feeling grounded, peaceful, and strong.
Current Class Offerings
An Online Yoga Series
Mondays @ 6pm Pacific Time • 7pm Mountain Time • 9pm Eastern Time (Tuesdays 11am Brisbane)
Taught from the Soft Space ☁️ My cozy corner of the world ☁️
Or browse my recorded classes here: www.facebook.com/aliveinthefire
Yoga has been a powerful tool for me, and I truly believe in its ability to bring healing and vitality to all areas of life. Yoga can help you:
Increase strength, flexibility and balance
Improve your mental health
Get in tune with your emotional wellbeing
Increase mental focus
What students say about my class...
"Your class left me feeling peaceful and zen. I felt like you personalized the class to each person.” - La Vonne
"Your love & light shines very bright. When I took your class, there was a huge universal connection (on my part to you) and I wanted to express that to you. The yoga community you are in now is very lucky to have you!" - Brandon
"I have had many teachers and I put you on top of the list." -Doug
"I love the chanting and your drumming. You are a natural at teaching yoga. I like the way your class is challenging yet also very relaxing and I always feel a great sense of peace at the end of class." - Susan
"You bring peace and serenity to every class, and you make the time we spend on the mat an amazing experience. I instantly felt comfortable in your class, and was grateful for your calm and soothing voice throughout the practice. I felt encouraged. You have changed my life!" - Rebekah
"You have a gift in allowing everyone in your class to feel proud and grounded." - Jany
What studio owners say about working with me as a teacher...
"My experience of working with Rachel has been absolutely wonderful. She is a great communicator and I always trusted her to deliver a memorable and informative experience to anyone who walked in the door, whether they were taking class or just gathering information about the studio. Over time, her presence was felt and known. Rachel is a kind and impactful human being!"
- JULIE COMPTON, STUDIO MANAGER AT COREPOWER YOGA ROSEVILLE
"The blog name Alive in the Fire is perfect for you… You are so ALIVE and doing the work called life! I admire your openness and honesty about your yoga journey. You navigate the ups and down we all face within it, using wisdom that comes with a dedicated practice toguide your way. Dedicated. You live in an authentic way, and teach from that place, sharing the joy that the practice has brought to you. You are warm and welcoming, unpretentious in your teaching style and students adore you for that."
- CASEY BIRD, STUDIO OWNER OF BRIDGE YOGA IN LOOMIS
Are you new to yoga? Below are some helpful posts that can help you get started.
Try one of the links below to learn more, or contact me to ask any questions that come up. I would love to hear from you!
