A Thank You to All the New Yoga Teachers

To all the new yoga teachers… thank you.

Thank you for showing up.

For your willingness to learn.

For your willingness to face your fears.

Thank you for stepping boldly into your role as a teacher.

Thank you for the communities you are building.

For the support you’re giving.

For the light that you shine, day in and day out.

Yoga teachers, I see you.

I see the effort you put in.

The dedication you have for your practice.

The desire you have to help.

I acknowledge all of the beautiful work you’re doing to grow, to share, and to teach.

Even on days when you aren’t sure what you’re doing…

When you don’t know what to say, or you get discouraged or confused…

Even on days when you lack confidence…

You’re so, so needed.

And so appreciated.

Your kindness is appreciated.

Your thoughtfulness.

Your willingness.

All of what you bring when you teach— thank you for being willing to share the way you do.

Remember:

You’re important.

You’re not alone (and you can ask for help!).

You’re appreciated.

And you’re so, so loved.

…From one yoga teacher to another…

Thank you.

PS 3 ways to stay grounded while you teach yoga, how to build your confidence as a new yoga teacher, and what to say when you’re teaching a yoga class.

Power Yoga Script

$39.99

Calling all new yoga teachers! Are you ready to teach a badass power yoga class?! This script can help you improve your cues, build your confidence, and discover the sequencing and pacing that will define your unique style as a teacher. A great tool for transitioning from your yoga teacher training into any environment where you are leading classes, whether that’s a studio, gym, corporate setting, or private classes.

If you are struggling to remember what to say when you teach, or you’re having trouble guiding students from pose to pose, this script can help. The Power Yoga Script breaks down exactly what verbs and cue details to use as you teach. Are there fears or insecurities holding you back? Are you comparing yourself to other yoga teachers instead of letting your voice be heard? Explore the big questions behind how and why you teach using this helpful guide.

The sequencing follows the Baptiste methodology including the following sections: Integration, Awakening, Vitality, Equanimity, Grounding, Igniting, Stability, Opening, Release, Rejuvenation and Deep Rest.

This 48-page script includes:

• Introductions

• Warm ups

• Sun salutations

• Warrior poses

• Balancing poses

• Triangle series

• Backbending

• Abs and core work

• Hips

• Forward bending

• Inversions

• Cool down and shavasana

There’s also space for you to plan out a class and write out all the cues you’ll use to guide students safely through the poses, plus a list of questions to help you discover where you’re feeling stuck.

Precise cues, smart sequencing, and ideas for how to start and end the class in an engaging and authentic way. Walk into class feeling empowered and prepared to deliver a kick-ass yoga experience to your students.

Take your teaching from basic to badass with this power yoga script.

Here’s what yoga teachers are saying about the POWER YOGA SCRIPT:

“This definitely helped me improve my flow with teaching asana after my teacher training.” -Donita, Vinyasa yoga teacher

”I love how you laid this script out. I felt confused and scattered as I was working on my classes and this helped me save time in the process. Thank you!” -Keyla, yin yoga teacher

“I’ll be honest: when I got done with my 200-hour training, I felt totally lost. I mean, my trainers went over all the poses but as soon as I’d get in front of the room, the words just weren’t there. I felt so stuck. This book helped me build my confidence and doing some memorization so I wasn’t always so terrified to teach.” -Beth, power vinyasa teacher