The Ultimate Confidence Tool for Teaching Yoga: A Yoga Script
/This post is for all the new yoga teachers out there.
Read MoreThis post is for all the new yoga teachers out there.
Read MoreExplore the best fitness activities to enhance both your body and mind, including yoga, cold water swimming, walking, running, and strength training.
Read MoreExciting news! I’m offering a cozy, relaxing online yoga series on Monday nights in May 2024.
Read MoreLearn how to incorporate the principles of yoga into your nutrition and eating habits.
Read MoreMy new book, CREATING CONFIDENCE, launched as a bestseller on Amazon. It was also #1 New Release in the yoga category. Here’s more info about the book…
Read MoreYoga helps martial artists with flexibility, strength, balance, mental focus, and more. Guest Post by Nicholas Mendez.
Read MoreI visited a new yoga studio I’d never been to. Here’s how it went…
Read MoreWhat to look for in an amazing yoga retreat, plus 3 I think look amazing.
Read MoreHypermobile yogis have to be extra careful. Here’s why.
Read MorePractical ways to boost your confidence as a new yoga teacher.
Read MoreCalling all new yoga teachers! Are you feeling nervous to teach? I recorded something for you…
Read MoreA new yoga script is here! This 40-page resource is designed to help new yoga teachers lead a relaxing, restorative practice with confidence. Plus, it has a bonus section…
Read MoreDiscovering confidence as a new yoga teacher involves embracing imperfection and learning to experiment.
Read MoreOne of my goals this month is to let you into my world a bit more…
Read MoreLet’s explore the unspoken challenges and deepest fears faced by new yoga teachers.
Read MoreNew to yoga? Read this before you try your first class.
Read MoreNervous before you teach? Try these.
Read MoreDiscover resilience through yoga and meditation.
Read MoreAlive in the Fire is a blog inspired by practicing yoga mindfully, teaching from the heart, giving hugs, and living a badass life.
Alive in the Fire is a blog inspired by practicing yoga mindfully, teaching from the heart, giving hugs, and living a badass life.
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