What Is Beautiful
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As most women do, I think about beauty. I am glad yoga brings us a holistic look at what is truly beautiful.
At the end of class, we honor the other yogis in the room by saying namaste. The light, beauty and strength within me honors the light, beauty and strength within you.
At the end of class, we honor the other yogis in the room by saying namaste. The light, beauty and strength within me honors the light, beauty and strength within you.
Photo via FYeahYoga.
Being sexy in yoga class isn't about your Lululemon shorts, or how effortlessly you can put your foot behind your head.
It's finding stillness in the posture. Letting go of misconceptions or expectations about yourself. Loving fully the beautiful being that you are.
Quiet the mind. Feel into your inner beauty. Hold onto that.
