Let's Hug Again

Photos via Phat Buddha.

Today my yoga does not consist of rolling out my mat.

Today my yoga simply means sitting quietly, wrapping my arms around my shoulders, and exhaling. I love myself just the way I am.

I accept myself just as I am. Here. In this moment.

Photo via Wari Om Photography.

Today my yoga consists of hugging him for longer because I know he's had a hard day. I'm practicing yoga as I high-five her, smiling, glad she's my friend.

Today my yoga is pure love.