Ways to Wind Down After a Long Day

What helps you wind down after a long day?

Recently I wrote about my morning rituals; here's a little list to balance out the other half of the day :)

Relaxing Rituals for the Afternoon and Evening

• Light a fire in the fireplace, or the firepit in the front yard.
• Take a walk in the woods, or around your neighborhood.
• Light a candle.

• Read a magazine in the sunshine.
• Have a glass of wine.
• Watch the sun set.

• Take an epsom salt bath.
• Journal for 15 minutes.
• Practice relaxing yin yoga postures.

What helps you relax at the end of your day?

XO