Hugs All Fall

Photo via Tyler Branch.

Do you like long hugs?

I prefer the kind where I keep holding on, even a few seconds after the other person starts to move away. That extra squeeze usually prompts a smile.

Photos via Oh Darling Photography. 

As we turn toward colder temperatures and darker days, hugs are even more important. Give them freely; receive them.

Photo via Tyler Branch.

As Chris Chavez says, "Yoga is the art and practice of connecting to your truth." Today my favorite asana is the one where I wrap my arms around you, and don't let go. Happy hugging, yogis! Namaste.