Resolute, with a Light Heart

Photo via Hearts Expanding.

Happy 2012, all! I hope your new year is off to a wonderful start.


It's great to be home to Chicagoland, but I have to say I already miss family and the beautiful sunshine we were having out east like crazy. :)


I'm excited to get back to a regular yoga routine, though, and I am determined to try my hand at juicing again. (If any of you have any recipes you enjoy, please share!)


It's definitely that time of year when my mind is swimming with ideas for new year's resolutions... for getting back in shape, for starting new yoga and meditation routines, for reading and writing more. And yet I find myself wanting to pull back a little bit and reconsider where I am and how I can enjoy the present, too.

Photos via Lilie Zen Coach. 

I think it's important, especially at this time of year, to remember that you can be happy along the way toward achieving your goals and changing your life for the better.


Plus, you're beautiful right now, just being you. So remember to keep a light heart as you pursue your resolutions for 2012, my lovely readers!

Photo via Urban Yoga Girl.

Want to share about your health and fitness goals for the new year? Email me at aliveinthefire at gmail dot com with your story, especially if you're looking for a little accountability. I'd love to keep in touch and encourage you along the way! xoxo