Happy Memorial Day Weekend!

 Top and bottom photos via For Me, For You. 

Happy 3-day weekend, yogis! I hope you are enjoying some sunshine and getting ready to celebrate. It's beautiful in Evanston today :)

I have been lost in writing land lately -- I'm working on a book project! -- so the blog has been quiet. I've been doing more short yoga practices at home, too, which has been fun. 

Isn't it amazing how starting your day with even just 5-10 minutes of deep breathing and an elongated spine can set a wonderful intention for your morning?

I hope you are all feeling bright, alive, and energized. Peace and blessings to you, readers! Here's to a weekend filled with afternoon naps in the sunshine, the turning of pages, and tasty grilled food shared with our loved ones. Namaste.

Photo via I Can Read on Tumblr.