Focus Forward Friday: Sing It

Official music video: Jai Uttal - "DOWN ON MY KNEES" from notthisbody on Vimeo.

Focus Forward Friday: A weekly ritual for deepening your Bikram practice.

Today's focus: song. Here's a little tune with a beautiful music video to go along with your Friday afternoon. May it bring you some calm thoughts, a positive outlook, and a great start to the weekend! 

Namaste, all.

PS What artists are you guys listening to lately, in and out of the yoga room?

More about the music video:
Artist: Jai Uttal 
Album: Thunder Love
With: Nubia Teixeira, Ezra Gopal and Jai Uttal
Directed by Notthisbody
Director of Photography: Jason Joseffer