What are you up to this weekend? I'm excited to get a haircut, spend time outside in the sunshine, and go for a cruise on the water in Eureka and taste oysters.

Hope you have a refreshing summery weekend, and here are a few fun links from around the web...

Are you traveling this summer? Here's a great 30-minute yoga practice for travelers from The Journey Junkie. Sneak it into your day, between driving or flying, so you don't get stiff.

A fun and simple dating tip for keeping the sparks alive.

Pranayama for introverts.

Building your brand as a yoga teacher.

Iced vanilla bean matcha latte. Um, yes?!

5 yoga postures for creativity.

And a few Alive in the Fire posts from this week, in case you missed them:

On setting goals.

Four little life-changing words.

Advice from real-life yoga teachers on how to sequence a class.

How do you define abundance?