https://www.aliveinthefire.com/blog daily 0.75 2026-03-17 https://images.squarespace-cdn.com/content/v1/58f0e5df6a4963e4297f39b7/1495057491082-HN5Y0RDW8Q6MO2MP0CIZ/alive-home.png Alive in the Fire https://www.aliveinthefire.com/blog/nervous-system monthly 0.5 2025-11-09 https://images.squarespace-cdn.com/content/v1/58f0e5df6a4963e4297f39b7/1a4bf503-25ea-4d1c-9e3b-5456d21920f0/Nervoussystemregulation.jpg Alive in the Fire - How to Calm Your Nervous System in Everyday Life - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/58f0e5df6a4963e4297f39b7/18bef875-bb79-4371-b425-90d6b4add3cf/Alive+in+the+Fire_Kate+Donaldson+%2863%29.jpg Alive in the Fire - How to Calm Your Nervous System in Everyday Life - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/58f0e5df6a4963e4297f39b7/a45586a3-8c9f-4504-b593-6509d6f540f6/RachelW-005.jpg Alive in the Fire - How to Calm Your Nervous System in Everyday Life - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/58f0e5df6a4963e4297f39b7/5ac9b831-afa0-470c-a4ab-8a602f72c597/Alive+in+the+Fire_Kate+Donaldson+%2815%29.jpg Alive in the Fire - How to Calm Your Nervous System in Everyday Life - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/58f0e5df6a4963e4297f39b7/48b9b9d5-f8e3-455e-a24b-46e868d940ab/Alive+in+the+Fire_Cait+Loper_updog.jpg Alive in the Fire - How to Calm Your Nervous System in Everyday Life - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.aliveinthefire.com/blog/sacred-pivot monthly 0.5 2025-10-14 https://images.squarespace-cdn.com/content/v1/58f0e5df6a4963e4297f39b7/6d210309-5c5f-4430-9887-25db0a0d3ee2/Rachel+July-28.jpg Alive in the Fire - The Sacred Pivot: Navigating Unexpected Turns in Your Author Journey - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/58f0e5df6a4963e4297f39b7/04224211-7b0d-4fb2-ac3f-3eb259cbaeff/Rachel+July-73.jpg Alive in the Fire - The Sacred Pivot: Navigating Unexpected Turns in Your Author Journey - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/58f0e5df6a4963e4297f39b7/24e395a0-7e67-429a-9dcc-406d3a3c179e/Rachel+July-86.jpg Alive in the Fire - The Sacred Pivot: Navigating Unexpected Turns in Your Author Journey - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.aliveinthefire.com/blog/rachel monthly 0.5 2025-08-05 https://images.squarespace-cdn.com/content/v1/58f0e5df6a4963e4297f39b7/1754399669687-MPL9IU4WT7LJWGM5FN3G/Rachel+July-15.jpg Alive in the Fire - Get to Know Me (Rachel Warmath, Founder of Alive in the Fire) https://images.squarespace-cdn.com/content/v1/58f0e5df6a4963e4297f39b7/1754399625581-L3TLG07HENMFL5IXS5OM/Alive+in+the+Fire_Dallas+yoga+shoot+%281%29.jpg Alive in the Fire - Get to Know Me (Rachel Warmath, Founder of Alive in the Fire) https://images.squarespace-cdn.com/content/v1/58f0e5df6a4963e4297f39b7/1754399625335-RWG9AYSBRFSRWA4A8LPF/Alive+in+the+Fire_Photo+by+Lucid+Reflections+%2821%29.jpg Alive in the Fire - Get to Know Me (Rachel Warmath, Founder of Alive in the Fire) https://images.squarespace-cdn.com/content/v1/58f0e5df6a4963e4297f39b7/1754399669206-J8TZ9HJ5F9J7YLRSXJ44/Rachel+July-33.jpg Alive in the Fire - Get to Know Me (Rachel Warmath, Founder of Alive in the Fire) https://images.squarespace-cdn.com/content/v1/58f0e5df6a4963e4297f39b7/44f52398-cf1f-4362-a1fe-4cb46ce992a6/Rachel-9.jpg Alive in the Fire - Get to Know Me (Rachel Warmath, Founder of Alive in the Fire) - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/58f0e5df6a4963e4297f39b7/eada4e43-a0f4-4e80-9d1e-f9ef9d77078e/20140209_125141.jpg Alive in the Fire - Get to Know Me (Rachel Warmath, Founder of Alive in the Fire) - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/58f0e5df6a4963e4297f39b7/d0078868-f16e-4d10-b6d0-66f8ee921295/Rachel+Detroit+8.JPG Alive in the Fire - Get to Know Me (Rachel Warmath, Founder of Alive in the Fire) - Make it stand out Here’s me getting tattooed in detroit years ago. 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Wedding Dress Shopping with My Inner Critic https://images.squarespace-cdn.com/content/v1/58f0e5df6a4963e4297f39b7/1719758505557-1CVY7AE51F6253AA1DOQ/20230715_102037.jpg Alive in the Fire - Wedding Dress Shopping with My Inner Critic https://images.squarespace-cdn.com/content/v1/58f0e5df6a4963e4297f39b7/0eacc159-04cf-4284-8fb9-c89aac9d9f9a/20230715_104717.jpg Alive in the Fire - Wedding Dress Shopping with My Inner Critic - Make it stand out My wedding dress! https://images.squarespace-cdn.com/content/v1/58f0e5df6a4963e4297f39b7/2279c948-eec9-460c-bfa4-ad6c480ecc13/20230715_104637.jpg Alive in the Fire - Wedding Dress Shopping with My Inner Critic - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/58f0e5df6a4963e4297f39b7/6a2805d7-cf88-46e5-aced-473234c13c2c/20230715_104409.jpg Alive in the Fire - Wedding Dress Shopping with My Inner Critic - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/58f0e5df6a4963e4297f39b7/1719758780878-1DKNACCOU1PBGI8E44P9/20230715_104500.jpg Alive in the Fire - Wedding Dress Shopping with My Inner Critic https://images.squarespace-cdn.com/content/v1/58f0e5df6a4963e4297f39b7/1719758780885-GEKL9W4EKY0LWN2N1EEN/20230715_104507.jpg Alive in the Fire - Wedding Dress Shopping with My Inner Critic https://images.squarespace-cdn.com/content/v1/58f0e5df6a4963e4297f39b7/1719758783839-PBQSY1QFDI3OTP436PAN/20230715_104402.jpg Alive in the Fire - Wedding Dress Shopping with My Inner Critic https://images.squarespace-cdn.com/content/v1/58f0e5df6a4963e4297f39b7/9b59777c-741b-4820-ab3c-9c3e339f444a/20230715_104851.jpg Alive in the Fire - Wedding Dress Shopping with My Inner Critic - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/58f0e5df6a4963e4297f39b7/beaf97c7-bf49-4480-b0d2-bc0b4041f61e/20230715_105954.jpg Alive in the Fire - Wedding Dress Shopping with My Inner Critic - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/58f0e5df6a4963e4297f39b7/96278067-ece7-4517-ad39-a71830018d71/20230715_110046.jpg Alive in the Fire - Wedding Dress Shopping with My Inner Critic - Make it stand out The day I found my dress, with my sister-in-law and mother-in-law at lover’s bridal in salt lake city, utah. https://images.squarespace-cdn.com/content/v1/58f0e5df6a4963e4297f39b7/a9c16ad4-1f94-4b21-8b6f-874967f4bcb3/Rachel+and+Henry+Bridals-19.jpg Alive in the Fire - Wedding Dress Shopping with My Inner Critic - Make it stand out i am so grateful for kristina and lover’s bridal for the amazing wedding dress shopping experience that i had there. the dress was perfect for me and made me feel so beautiful and confident on my special day. https://www.aliveinthefire.com/blog/softspaceyoga monthly 0.5 2024-06-28 https://images.squarespace-cdn.com/content/v1/58f0e5df6a4963e4297f39b7/132ee759-338c-47e4-9026-ee56d6ead654/Alive+in+the+Fire_Erin+Louise+Photography+%28100%29.jpg Alive in the Fire - My Online Yoga Class is Moving to Wednesdays! - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/58f0e5df6a4963e4297f39b7/ecac3dcf-ccf6-4ec1-a9a9-e1ba0772f047/Yoga+from+the+Soft+Space+%2817%29.jpg Alive in the Fire - My Online Yoga Class is Moving to Wednesdays! - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/58f0e5df6a4963e4297f39b7/9050d299-7398-4f5d-86a5-3e832ddb529a/relaxing+yoga+from+the+soft+space.jpg Alive in the Fire - My Online Yoga Class is Moving to Wednesdays! - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.aliveinthefire.com/blog/monthlyselfcareletter monthly 0.5 2024-06-28 https://images.squarespace-cdn.com/content/v1/58f0e5df6a4963e4297f39b7/14b7a6c2-f56e-4603-a115-621ac9f59291/Rachel-82.jpg Alive in the Fire - Move, Write, Heal: A Monthly Self-Care Letter - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/58f0e5df6a4963e4297f39b7/eefab028-5540-43c7-8c27-b49312cb21c1/Move%2C+Write%2C+Heal+monthly+newsletter+3.jpg Alive in the Fire - Move, Write, Heal: A Monthly Self-Care Letter - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/58f0e5df6a4963e4297f39b7/7071686d-9c2b-4693-8484-14254445db0d/Rachel-9.jpg Alive in the Fire - Move, Write, Heal: A Monthly Self-Care Letter - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/58f0e5df6a4963e4297f39b7/63227534-e084-46e8-8d98-fd2246732480/Rachel-27.jpg Alive in the Fire - Move, Write, Heal: A Monthly Self-Care Letter - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/58f0e5df6a4963e4297f39b7/a4575535-0541-410c-8f6d-903d5e0dcc05/Rachel-46.jpg Alive in the Fire - Move, Write, Heal: A Monthly Self-Care Letter - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.aliveinthefire.com/blog/booklaunchweek monthly 0.5 2024-06-19 https://images.squarespace-cdn.com/content/v1/58f0e5df6a4963e4297f39b7/a378ca47-619c-4e27-b9a4-2ee50c9a1a1e/Rachel-12.jpg Alive in the Fire - Reflections from Book Launch Week - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/58f0e5df6a4963e4297f39b7/44401e1f-fc3b-4a19-89e3-8138cbaa0de8/Rachel+and+Henry+Bridals-69.jpg Alive in the Fire - Reflections from Book Launch Week - Make it stand out here’s me and henry when we got married last fall. i’m so grateful for all the love and healing our relationship brings my way every single day. https://www.aliveinthefire.com/blog/aliveinthefirebook monthly 0.5 2024-12-07 https://images.squarespace-cdn.com/content/v1/58f0e5df6a4963e4297f39b7/2af2b8cc-4c3e-4c64-aa8b-d1432a0306bf/Alive+in+the+Fire+Book+Launch+Rachel+Warmath.jpg Alive in the Fire - Alive in the Fire: The Journey to Inner Peace and Creative Power - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/58f0e5df6a4963e4297f39b7/e01d8626-16d6-43d7-82ef-ef365f4265be/Alive+in+the+Fire_Book+Launch+3.jpg Alive in the Fire - Alive in the Fire: The Journey to Inner Peace and Creative Power - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/58f0e5df6a4963e4297f39b7/f86ea85a-eb56-4c72-813e-809ebe9791b7/Alive+in+the+Fire+launch+%283%29.png Alive in the Fire - Alive in the Fire: The Journey to Inner Peace and Creative Power - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/58f0e5df6a4963e4297f39b7/1718727820661-8K1BGSZJOOKLL35H4MFD/Alive+in+the+Fire+Book+Launch+June+2024+%281%29.png Alive in the Fire - Alive in the Fire: The Journey to Inner Peace and Creative Power - Alive in the Fire By Rachel Warmath https://images.squarespace-cdn.com/content/v1/58f0e5df6a4963e4297f39b7/1718727821867-QJAEZXDXXK6SJHJGNA8T/Alive+in+the+Fire+Book+Launch+June+2024+%284%29.png Alive in the Fire - Alive in the Fire: The Journey to Inner Peace and Creative Power - Alive in the Fire By Rachel Warmath https://images.squarespace-cdn.com/content/v1/58f0e5df6a4963e4297f39b7/1718727824365-IQV7LORHGC7T46KG44V0/Alive+in+the+Fire+Book+Launch+June+2024+%288%29.png Alive in the Fire - Alive in the Fire: The Journey to Inner Peace and Creative Power https://www.aliveinthefire.com/blog/ashandice monthly 0.5 2024-06-17 https://images.squarespace-cdn.com/content/v1/58f0e5df6a4963e4297f39b7/8b675c21-8323-49f7-b352-37caf94ab53e/20240520_141005.jpg Alive in the Fire - My Visit to Ash and Ice, One of Utah's Best Sauna and Cold Plunge Studios - Make it stand out I recently had the chance to visit ash and ice in pleasant Grove, utah. it was a beautiful facility and a fantastic contrast therapy experience. https://images.squarespace-cdn.com/content/v1/58f0e5df6a4963e4297f39b7/67c8f2bc-0a63-4afb-a3fd-27e127b308b4/Tubs.jpg Alive in the Fire - My Visit to Ash and Ice, One of Utah's Best Sauna and Cold Plunge Studios - Make it stand out Ash and Ice contrast therapy studio in pleasant grove, utah. Photo courtesy of ash and ice. https://images.squarespace-cdn.com/content/v1/58f0e5df6a4963e4297f39b7/d1a145cc-ca1a-4a0f-8a8b-9a5fca9bbe68/Bev+Counter.jpg Alive in the Fire - My Visit to Ash and Ice, One of Utah's Best Sauna and Cold Plunge Studios - Make it stand out Ash and Ice contrast therapy studio in pleasant grove, utah. Photo courtesy of ash and ice. https://images.squarespace-cdn.com/content/v1/58f0e5df6a4963e4297f39b7/2d922482-481e-463e-b79c-22ba25d1e5f7/Entrance+.jpg Alive in the Fire - My Visit to Ash and Ice, One of Utah's Best Sauna and Cold Plunge Studios - Make it stand out Ash and Ice contrast therapy studio in pleasant grove, utah. Photo courtesy of ash and ice. https://images.squarespace-cdn.com/content/v1/58f0e5df6a4963e4297f39b7/36e57982-3cfe-4c90-b37c-e8a9cf93fb67/Space+looking+Back.jpg Alive in the Fire - My Visit to Ash and Ice, One of Utah's Best Sauna and Cold Plunge Studios - Make it stand out Ash and Ice contrast therapy studio in pleasant grove, utah. Photo courtesy of ash and ice. https://images.squarespace-cdn.com/content/v1/58f0e5df6a4963e4297f39b7/abd03a83-aba4-473b-8a09-1ef05600a8ae/Heater.jpg Alive in the Fire - My Visit to Ash and Ice, One of Utah's Best Sauna and Cold Plunge Studios - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.aliveinthefire.com/blog/confidentyogateacher2 monthly 0.5 2025-07-27 https://images.squarespace-cdn.com/content/v1/58f0e5df6a4963e4297f39b7/7da98ce4-9b86-4f3f-b8ff-5c67b76aeac3/leap+yoga+ytt+2.jpg Alive in the Fire - Building Confidence as a New Yoga Teacher: Your First Six Months - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/58f0e5df6a4963e4297f39b7/c0628141-1cf4-4450-86b5-d2d82619f5a1/Alive+in+the+Fire_Jessica+Bartlett+%287%29.jpg Alive in the Fire - Building Confidence as a New Yoga Teacher: Your First Six Months - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/58f0e5df6a4963e4297f39b7/4a6d02d6-7849-46fd-ae31-9260380479e4/Rachel-130.jpg Alive in the Fire - Building Confidence as a New Yoga Teacher: Your First Six Months - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/58f0e5df6a4963e4297f39b7/134a56ff-b615-4311-bfc5-5e94e9c87130/Alive+in+the+Fire_Jessica+Bartlett+%2819%29.JPG Alive in the Fire - Building Confidence as a New Yoga Teacher: Your First Six Months - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/58f0e5df6a4963e4297f39b7/740e857c-4e01-4f76-9cbb-6e8f3b783c93/Alive+in+the+Fire_Jessica+Bartlett+%2824%29.JPG Alive in the Fire - Building Confidence as a New Yoga Teacher: Your First Six Months - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/58f0e5df6a4963e4297f39b7/8b80c99d-286d-4d77-b5c0-d4c9705d7931/Alive+in+the+Fire_Jessica+Bartlett+%2825%29.jpg Alive in the Fire - Building Confidence as a New Yoga Teacher: Your First Six Months - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/58f0e5df6a4963e4297f39b7/915f634a-673a-4099-94ca-fe50082e16eb/12794650_10101713436002335_3556703033426006983_o.jpg Alive in the Fire - Building Confidence as a New Yoga Teacher: Your First Six Months - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/58f0e5df6a4963e4297f39b7/d6446c8b-138a-41eb-ae42-2a7bbee1c83e/Alive+in+the+Fire_teaching.jpg Alive in the Fire - Building Confidence as a New Yoga Teacher: Your First Six Months - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/58f0e5df6a4963e4297f39b7/3e2a9a59-af8a-4690-a600-cae7149514be/Alive+in+the+Fire_Stephanie+Sheveland_Maui+%2888%29.jpg Alive in the Fire - Building Confidence as a New Yoga Teacher: Your First Six Months - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/58f0e5df6a4963e4297f39b7/082bed80-38b2-4aea-9f7a-d96502d4e706/Rachel-46.jpg Alive in the Fire - Building Confidence as a New Yoga Teacher: Your First Six Months - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/58f0e5df6a4963e4297f39b7/0bdacaee-451a-4d6e-be07-3d80d2e75f74/Creating+Confidence_An+Alive+in+the+Fire+Book.jpg Alive in the Fire - Building Confidence as a New Yoga Teacher: Your First Six Months - Creating Confidence: A Practical Guide for Aspiring Yoga Teachers I wrote a book designed for yoga teachers in their first year of teaching! These are all the things I wish I’d learned in my YTT! The book is an easy, quick read (because I know your head is already swimming with information) and it covers topics like how to define success for yourself, how to let go of imposter syndrome, and how to simplify. https://www.aliveinthefire.com/blog/radiantbook monthly 0.5 2024-05-24 https://images.squarespace-cdn.com/content/v1/58f0e5df6a4963e4297f39b7/1716559337798-I0W0YGLZNIBQWBE96NKH/XL.jpg Alive in the Fire - Radiant: Embracing Your Power and Beauty at Midlife https://images.squarespace-cdn.com/content/v1/58f0e5df6a4963e4297f39b7/1716559317110-EFTUW1GRGRDR28H1TQHF/tess+2.png Alive in the Fire - Radiant: Embracing Your Power and Beauty at Midlife https://images.squarespace-cdn.com/content/v1/58f0e5df6a4963e4297f39b7/1716558914146-DE1WA1X0FUMPYFMUZTNE/O.jpg Alive in the Fire - Radiant: Embracing Your Power and Beauty at Midlife https://images.squarespace-cdn.com/content/v1/58f0e5df6a4963e4297f39b7/1716559318033-CKYSNYOU8L7Z33UQLAM9/tess.png Alive in the Fire - Radiant: Embracing Your Power and Beauty at Midlife https://images.squarespace-cdn.com/content/v1/58f0e5df6a4963e4297f39b7/bb4ef857-518e-4f04-bc02-d0d9f48bed3b/O.jpg Alive in the Fire - Radiant: Embracing Your Power and Beauty at Midlife - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.aliveinthefire.com/blog/kelsey-neff monthly 0.5 2024-05-22 https://images.squarespace-cdn.com/content/v1/58f0e5df6a4963e4297f39b7/36dcc7c6-26ce-4082-ab43-a0a4d42f2261/Alive+in+the+Fire_Kelsey+Neff.png Alive in the Fire - An Interview with Kelsey Neff, Entrepreneur and Author - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/58f0e5df6a4963e4297f39b7/1716404315399-T5SCQ6XRKVRA9M0P4GXU/Kelsey+Cover+Options+v4-01.jpg Alive in the Fire - An Interview with Kelsey Neff, Entrepreneur and Author https://images.squarespace-cdn.com/content/v1/58f0e5df6a4963e4297f39b7/1716404316238-BT3UWNB6JSUP8GNYBE3E/Kelsey+Cover+Options+v4-03.jpg Alive in the Fire - An Interview with Kelsey Neff, Entrepreneur and Author https://images.squarespace-cdn.com/content/v1/58f0e5df6a4963e4297f39b7/1716220726291-2NQ2MH05EIXBHTKNO9VZ/image-asset.jpeg Alive in the Fire - An Interview with Kelsey Neff, Entrepreneur and Author - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.aliveinthefire.com/blog/simplicityinteaching monthly 0.5 2024-05-17 https://images.squarespace-cdn.com/content/v1/58f0e5df6a4963e4297f39b7/d16c3e30-9184-4933-a1f7-36b1f50f9d3b/Rachel-49.jpg Alive in the Fire - The Power of Simplicity In Teaching Yoga - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/58f0e5df6a4963e4297f39b7/e3348226-e3b6-4238-814b-1c4a66b141df/Rachel-3.jpg Alive in the Fire - The Power of Simplicity In Teaching Yoga - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/58f0e5df6a4963e4297f39b7/b9e4af52-2d85-4dc2-8629-c6e3e40bb60a/Rachel-78.jpg Alive in the Fire - The Power of Simplicity In Teaching Yoga - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.aliveinthefire.com/blog/kundaliniretreat monthly 0.5 2024-05-13 https://images.squarespace-cdn.com/content/v1/58f0e5df6a4963e4297f39b7/302d281f-1b64-4473-b7e8-8dbce0bee26a/image3.jpeg Alive in the Fire - Earth Goddess Retreat: A Dreamy Kundalini Yoga Experience in California - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/58f0e5df6a4963e4297f39b7/b2378f2e-f5aa-448d-88aa-3255d0a3fc7a/Malia+Carvalho.jpg Alive in the Fire - Earth Goddess Retreat: A Dreamy Kundalini Yoga Experience in California - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/58f0e5df6a4963e4297f39b7/5051ebac-645e-4a11-b8a7-f0f4290c19c2/440392481_1899938423858898_6941327412985526798_n.jpg Alive in the Fire - Earth Goddess Retreat: A Dreamy Kundalini Yoga Experience in California - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/58f0e5df6a4963e4297f39b7/e939be60-3d7a-4af4-bf06-00a86781c9ef/437737407_421217003971863_5838114466697374314_n.jpg Alive in the Fire - Earth Goddess Retreat: A Dreamy Kundalini Yoga Experience in California - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.aliveinthefire.com/blog/yogateachingconfidence monthly 0.5 2024-05-01 https://images.squarespace-cdn.com/content/v1/58f0e5df6a4963e4297f39b7/40f8515a-efb5-40cd-9d37-0ec766111f5c/Rachel-83.jpg Alive in the Fire - The Ultimate Confidence Tool for Teaching Yoga: A Yoga Script - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/58f0e5df6a4963e4297f39b7/8b8d4ed9-2de6-448b-9bd3-b05d84a865f6/Rachel-92.jpg Alive in the Fire - The Ultimate Confidence Tool for Teaching Yoga: A Yoga Script - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/58f0e5df6a4963e4297f39b7/2e2f5ddd-4a9e-4f50-adee-7693de126d2b/Rachel-101.jpg Alive in the Fire - The Ultimate Confidence Tool for Teaching Yoga: A Yoga Script - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/58f0e5df6a4963e4297f39b7/055368c3-a4d3-496d-9293-220afa33bda0/Rachel-103.jpg Alive in the Fire - The Ultimate Confidence Tool for Teaching Yoga: A Yoga Script - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.aliveinthefire.com/blog/midlife monthly 0.5 2024-04-24 https://images.squarespace-cdn.com/content/v1/58f0e5df6a4963e4297f39b7/2121beb7-be67-4788-8411-4ea7bc07268d/Alive+in+the+Fire_Erin+Louise+Photography+%2897%29.jpg Alive in the Fire - My Midlife Yoga Practice - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/58f0e5df6a4963e4297f39b7/7f5bb7a3-b155-4ca3-b535-e8d30e50416c/Alive+in+the+Fire_Erin+Louise+Photography+%28100%29.jpg Alive in the Fire - My Midlife Yoga Practice - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/58f0e5df6a4963e4297f39b7/b9f82fcb-8d13-4e39-80ce-deb913ddba8e/Alive+in+the+Fire_Erin+Louise+Photography+%2846%29.jpg Alive in the Fire - My Midlife Yoga Practice - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.aliveinthefire.com/blog/bodyandmind monthly 0.5 2024-04-23 https://images.squarespace-cdn.com/content/v1/58f0e5df6a4963e4297f39b7/1713892572999-DGM24TWCI620OXS542WS/image-asset.jpeg Alive in the Fire - 5 Fitness Activities That Benefit Your Body And Mind - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/58f0e5df6a4963e4297f39b7/1713886578455-Q09WG78RHI6JUH7A52VR/image-asset.jpeg Alive in the Fire - 5 Fitness Activities That Benefit Your Body And Mind - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/58f0e5df6a4963e4297f39b7/1713892604943-J7PPPIYV6QKAU2X408HT/image-asset.jpeg Alive in the Fire - 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New! 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The Power of a Yoga Script - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.aliveinthefire.com/blog/newteacherconfidence monthly 0.5 2024-01-03 https://images.squarespace-cdn.com/content/v1/58f0e5df6a4963e4297f39b7/1704322105570-IA8ULVLRE07JX9I2PT9W/image-asset.jpeg Alive in the Fire - 7 Ways to Become a More Confident Yoga Teacher This Year - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/58f0e5df6a4963e4297f39b7/1704323220643-JPJLRO4IC2W4BXMA2NLI/image-asset.jpeg Alive in the Fire - 7 Ways to Become a More Confident Yoga Teacher This Year - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/58f0e5df6a4963e4297f39b7/1704323298864-162DQL52OX3IC9MG3RD6/image-asset.jpeg Alive in the Fire - 7 Ways to Become a More Confident Yoga Teacher This Year - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/58f0e5df6a4963e4297f39b7/1704323349146-T3WW20TM6GSU65RGKOIR/image-asset.jpeg Alive in the Fire - 7 Ways to Become a More Confident Yoga Teacher This Year - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/58f0e5df6a4963e4297f39b7/1704323189076-CTA747IQGV4HW6LC2C8R/image-asset.jpeg Alive in the Fire - 7 Ways to Become a More Confident Yoga Teacher This Year - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.aliveinthefire.com/blog/chillout monthly 0.5 2023-12-21 https://images.squarespace-cdn.com/content/v1/58f0e5df6a4963e4297f39b7/1703175318140-G2K3PB9MJV5UVW38HO9R/image-asset.jpeg Alive in the Fire - Calm is Your Superpower: 5 Ways to Relax - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/58f0e5df6a4963e4297f39b7/1703175379562-OMZR3RNJRFI3GO6Q6EO7/image-asset.jpeg Alive in the Fire - Calm is Your Superpower: 5 Ways to Relax - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/58f0e5df6a4963e4297f39b7/1703175445873-F813260ZTJAHF9442NXZ/image-asset.jpeg Alive in the Fire - Calm is Your Superpower: 5 Ways to Relax - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.aliveinthefire.com/blog/calmbeforeclass monthly 0.5 2023-12-13 https://images.squarespace-cdn.com/content/v1/58f0e5df6a4963e4297f39b7/dd834284-fcd8-4928-a6d4-9c0606ded6a1/leap+yoga+ytt+3.jpg Alive in the Fire - Guided Audios for New Yoga Teachers - Make it stand out a photo from my 200-hour vinyasa yoga teacher training in 2013. https://images.squarespace-cdn.com/content/v1/58f0e5df6a4963e4297f39b7/fbb15bd1-7c48-4c39-900c-1ea98cd1f115/leap+yoga+ytt+2.jpg Alive in the Fire - Guided Audios for New Yoga Teachers - Make it stand out a photo with my fellow teacher trainees at our 200-hour vinyasa yoga teacher training in 2013. we had so much fun together! https://images.squarespace-cdn.com/content/v1/58f0e5df6a4963e4297f39b7/34f9d92c-0197-44c6-a208-0e8e2d11f436/leap+yoga+ytt.jpg Alive in the Fire - Guided Audios for New Yoga Teachers - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/58f0e5df6a4963e4297f39b7/aae1cce9-4007-4dcc-a5ae-8183208816ec/leap+yoga+ytt+4.jpg Alive in the Fire - Guided Audios for New Yoga Teachers - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.aliveinthefire.com/blog/restorativeyogascript monthly 0.5 2025-02-14 https://images.squarespace-cdn.com/content/v1/58f0e5df6a4963e4297f39b7/1702310464269-OJ4QI036BV396HWN8TQ4/image-asset.jpeg Alive in the Fire - A New Yoga Script for Restorative Yoga and Savasana - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/58f0e5df6a4963e4297f39b7/1702311083841-GTK9P9GPTV1592KKHUQO/image-asset.jpeg Alive in the Fire - A New Yoga Script for Restorative Yoga and Savasana - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/58f0e5df6a4963e4297f39b7/2d388436-a801-4d60-8bce-2e93d439b9c9/Meditation+scripts+for+yoga.jpg Alive in the Fire - A New Yoga Script for Restorative Yoga and Savasana - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/58f0e5df6a4963e4297f39b7/9745472f-d9f4-48ed-a747-db121c6701a4/Alive+in+the+Fire_Christina+Scellato+%2894%29.jpg Alive in the Fire - A New Yoga Script for Restorative Yoga and Savasana - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.aliveinthefire.com/blog/10yearsdifference monthly 0.5 2023-12-08 https://images.squarespace-cdn.com/content/v1/58f0e5df6a4963e4297f39b7/1702049463018-UOU9Y9CIDO23FXS4EWMM/2014.jpg Alive in the Fire - Confidence, Stability, and Self-Love: The Difference 10 Years Makes https://images.squarespace-cdn.com/content/v1/58f0e5df6a4963e4297f39b7/1702049461673-NANUMNRS2NR98J9P7K0A/Rachel-106.jpg Alive in the Fire - Confidence, Stability, and Self-Love: The Difference 10 Years Makes https://images.squarespace-cdn.com/content/v1/58f0e5df6a4963e4297f39b7/b680ad8a-9a3e-4f81-853c-35042b96bfec/Alive+in+the+Fire_Cait+Loper+Photography_Lotus+2.jpg Alive in the Fire - Confidence, Stability, and Self-Love: The Difference 10 Years Makes - Make it stand out Another image of the 25-year-old version of me, fresh in yoga teacher training. check out my arm… I was just starting to work on my tattoo sleeve at the time! https://images.squarespace-cdn.com/content/v1/58f0e5df6a4963e4297f39b7/4601b39d-51c8-4ad1-be83-078755a4d21d/Rachel-94.jpg Alive in the Fire - Confidence, Stability, and Self-Love: The Difference 10 Years Makes - Make it stand out This is me now, in salt lake city. https://images.squarespace-cdn.com/content/v1/58f0e5df6a4963e4297f39b7/1702054546163-MF1ISEMMANTEP8P4F4JX/20140414_131951.jpg Alive in the Fire - Confidence, Stability, and Self-Love: The Difference 10 Years Makes https://images.squarespace-cdn.com/content/v1/58f0e5df6a4963e4297f39b7/1702054609684-KXMFGARUZAMH6O0XTDZN/20211012_164345.jpg Alive in the Fire - Confidence, Stability, and Self-Love: The Difference 10 Years Makes https://www.aliveinthefire.com/blog/reflections monthly 0.5 2023-12-07 https://images.squarespace-cdn.com/content/v1/58f0e5df6a4963e4297f39b7/1701971783075-UDJQQHHZG57TJ3GW0PT0/rcw.jpg Alive in the Fire - 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10 Things that Help Me Stay Grounded as a Highly Sensitive Person - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/58f0e5df6a4963e4297f39b7/ab43fee1-4fa0-463d-bd72-ba4b40cde99a/DSC01133.jpg Alive in the Fire - 10 Things that Help Me Stay Grounded as a Highly Sensitive Person - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/58f0e5df6a4963e4297f39b7/296adef9-8ee8-4748-91b9-8de545544f47/20231128_103641.jpg Alive in the Fire - 10 Things that Help Me Stay Grounded as a Highly Sensitive Person - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/58f0e5df6a4963e4297f39b7/31823d96-fece-4325-aacf-5a3d5ea27de9/DSC01142.jpg Alive in the Fire - 10 Things that Help Me Stay Grounded as a Highly Sensitive Person - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/58f0e5df6a4963e4297f39b7/4476b197-40c2-4f72-b9d0-7b581368824c/DSC01153.jpg Alive in the Fire - 10 Things that Help Me Stay Grounded as a Highly Sensitive Person - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.aliveinthefire.com/blog/gettoknowme monthly 0.5 2023-12-03 https://images.squarespace-cdn.com/content/v1/58f0e5df6a4963e4297f39b7/f67c11a9-0993-40f1-848d-26fdd6f055fb/Rachel-72.jpg Alive in the Fire - Get to Know Me in December - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/58f0e5df6a4963e4297f39b7/8beeee82-a6a6-4cf1-9799-961c2aa83359/Rachel-106.jpg Alive in the Fire - Get to Know Me in December - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/58f0e5df6a4963e4297f39b7/6a858bbf-4d14-4f0a-a671-a469c24198cd/Rachel-89.jpg Alive in the Fire - Get to Know Me in December - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.aliveinthefire.com/blog/selfcareforsensitives monthly 0.5 2023-12-02 https://images.squarespace-cdn.com/content/v1/58f0e5df6a4963e4297f39b7/5e37fbfb-d61f-426c-babe-62e32ca2f51a/Alive+in+the+Fire_Kral+Studios+%2833%29.jpg Alive in the Fire - Nurturing Your Sensitivity: A Guide to Self-Care in a Noisy World - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/58f0e5df6a4963e4297f39b7/67b10327-39b9-40e9-b7f9-771d272a5bd7/_JKP8711.jpg Alive in the Fire - Nurturing Your Sensitivity: A Guide to Self-Care in a Noisy World - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/58f0e5df6a4963e4297f39b7/47c02620-cfc5-46a0-bfbf-1962fc03ee43/_JKP8723.jpg Alive in the Fire - Nurturing Your Sensitivity: A Guide to Self-Care in a Noisy World - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/58f0e5df6a4963e4297f39b7/312eaf1a-6447-4067-bce2-c34559884e20/Alive+in+the+Fire_Kral+Studios+%2816%29.jpg Alive in the Fire - Nurturing Your Sensitivity: A Guide to Self-Care in a Noisy World - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/58f0e5df6a4963e4297f39b7/df110139-daf9-4b72-a76b-c0aebc959212/Alive+in+the+Fire_Kral+Studios+%2815%29.jpg Alive in the Fire - Nurturing Your Sensitivity: A Guide to Self-Care in a Noisy World - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/58f0e5df6a4963e4297f39b7/550d99bc-efce-42eb-b33b-735646ded4e8/Alive+in+the+Fire_Kral+Studios+%2817%29.jpg Alive in the Fire - Nurturing Your Sensitivity: A Guide to Self-Care in a Noisy World - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/58f0e5df6a4963e4297f39b7/123753d2-1729-43bb-9e65-f1734c42ef6b/Alive+in+the+Fire_Kral+Studios+%2814%29.jpg Alive in the Fire - Nurturing Your Sensitivity: A Guide to Self-Care in a Noisy World - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/58f0e5df6a4963e4297f39b7/8af8801e-8613-4862-9558-c57299373f60/_JKP8719.jpg Alive in the Fire - Nurturing Your Sensitivity: A Guide to Self-Care in a Noisy World - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.aliveinthefire.com/blog/naturesounds monthly 0.5 2023-12-02 https://images.squarespace-cdn.com/content/v1/58f0e5df6a4963e4297f39b7/063be2a0-cf97-4630-abbd-771996db4866/20231028_092913.jpg Alive in the Fire - The Joy in Noise Sensitivity - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/58f0e5df6a4963e4297f39b7/b22c6038-e4c2-4b1b-931b-8fbf5066dbd0/20231031_113746.jpg Alive in the Fire - The Joy in Noise Sensitivity - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/58f0e5df6a4963e4297f39b7/3195e5cf-ec37-4ce8-a50e-349e5bac10c9/20230926_081547.jpg Alive in the Fire - The Joy in Noise Sensitivity - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.aliveinthefire.com/blog/toonoisy monthly 0.5 2023-12-01 https://images.squarespace-cdn.com/content/v1/58f0e5df6a4963e4297f39b7/1701465751797-M3G71VUQ4JXDMBDII8HK/image-asset.jpeg Alive in the Fire - When the Noise Becomes Too Much: Auditory Overload as a Highly Sensitive Person - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/58f0e5df6a4963e4297f39b7/1701467721722-YQBZWM3ZQ76XTNHXCVXD/image-asset.jpeg Alive in the Fire - When the Noise Becomes Too Much: Auditory Overload as a Highly Sensitive Person - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.aliveinthefire.com/blog/hsplife monthly 0.5 2023-12-02 https://images.squarespace-cdn.com/content/v1/58f0e5df6a4963e4297f39b7/0c5a0aa6-0561-47b0-bcf8-0bc5b4effbf9/Alive+in+the+Fire_Jeremy+Baker+%2812%29.jpg Alive in the Fire - 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How to Navigate the Early Days of Teaching Yoga - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/58f0e5df6a4963e4297f39b7/1693273641216-YOX4EJMB2CTRJ2GND5SG/image-asset.jpeg Alive in the Fire - How to Navigate the Early Days of Teaching Yoga - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/58f0e5df6a4963e4297f39b7/1693273677763-KJ3Y8PP9I2VK7LB5KAU7/image-asset.jpeg Alive in the Fire - How to Navigate the Early Days of Teaching Yoga - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/58f0e5df6a4963e4297f39b7/1693273711060-CMJW9A0BP92SH7TNAHH9/image-asset.jpeg Alive in the Fire - How to Navigate the Early Days of Teaching Yoga - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/58f0e5df6a4963e4297f39b7/1693273741710-HFK9TO49RVJ5EVNTKNQ5/image-asset.jpeg Alive in the Fire - How to Navigate the Early Days of Teaching Yoga - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/58f0e5df6a4963e4297f39b7/1693273503655-8GWLE5A1M5J20OEWZ5B6/image-asset.jpeg Alive in the Fire - How to Navigate the Early Days of Teaching Yoga - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.aliveinthefire.com/blog/notetoself monthly 0.5 2023-08-20 https://images.squarespace-cdn.com/content/v1/58f0e5df6a4963e4297f39b7/1690932142480-Z97D9THADZ3QVI6EAY36/image-asset.jpeg Alive in the Fire - Ways to Cope When You Didn't Sleep Well and Your Mood is Sh*t - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/58f0e5df6a4963e4297f39b7/1690932440971-GJFOM4CFUECE4VHRCHR6/image-asset.jpeg Alive in the Fire - Ways to Cope When You Didn't Sleep Well and Your Mood is Sh*t - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.aliveinthefire.com/blog/yogateachercues monthly 0.5 2023-07-29 https://images.squarespace-cdn.com/content/v1/58f0e5df6a4963e4297f39b7/1690638263401-GJBWHDTS4VCS8JSD4D9D/image-asset.jpeg Alive in the Fire - Yoga Class Scripts for New Yoga Teachers to Cue with Confidence - Make it stand out teaching yoga is a bit of an art and a science. new yoga teachers need more support. that’s why i’m writing this post, and that’s why i created the yoga scripts on my website. https://images.squarespace-cdn.com/content/v1/58f0e5df6a4963e4297f39b7/1690638344926-ZGCEGO13W529ONZ5ZVUU/image-asset.jpeg Alive in the Fire - Yoga Class Scripts for New Yoga Teachers to Cue with Confidence - Make it stand out as a writer, creating a yoga script was a natural way for me to integrate and synthesize what i’d learned in teacher training, and make it make sense to me. https://images.squarespace-cdn.com/content/v1/58f0e5df6a4963e4297f39b7/1690638204248-I3EALKVEM8PK4I3B6TKY/image-asset.jpeg Alive in the Fire - Yoga Class Scripts for New Yoga Teachers to Cue with Confidence - Make it stand out Yoga class scripts are a simple, easy-to-use resource for any yoga teacher who feels overwhelmed by the task of sequencing a class and memorizing the cues for the poses. https://images.squarespace-cdn.com/content/v1/58f0e5df6a4963e4297f39b7/7cd04e1b-fb5b-491c-af12-ac611133d632/IMG_20201211_172016.jpg Alive in the Fire - Yoga Class Scripts for New Yoga Teachers to Cue with Confidence - Make it stand out whether you’re teaching a small class at your gym or a big, crowded, sweaty yoga class at your studio, the same nerves and excitement are there. https://images.squarespace-cdn.com/content/v1/58f0e5df6a4963e4297f39b7/b2d993cf-2ceb-4b39-9333-e375faa8d9f0/15230615_10102096455712765_474594331787208675_n.jpg Alive in the Fire - Yoga Class Scripts for New Yoga Teachers to Cue with Confidence - Make it stand out here’s a throwback image of me teaching a full yoga class at bridge yoga in loomis, ca. https://images.squarespace-cdn.com/content/v1/58f0e5df6a4963e4297f39b7/163bf728-2794-43bf-8b35-8530636eed62/88056049_10103810949219035_4152854438857408512_n.jpg Alive in the Fire - Yoga Class Scripts for New Yoga Teachers to Cue with Confidence - Make it stand out i hope this post helps you and i hope you check out the scripts! If you have any questions feel free to reach out to me and i can help you narrow down which one is the best fit for you and your needs. https://images.squarespace-cdn.com/content/v1/58f0e5df6a4963e4297f39b7/1683554190365-Z36QKM6ETFUWUSYRN1LC/testimonial+3.png Alive in the Fire - Yoga Class Scripts for New Yoga Teachers to Cue with Confidence - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.aliveinthefire.com/blog/capturingmypractice monthly 0.5 2023-07-25 https://images.squarespace-cdn.com/content/v1/58f0e5df6a4963e4297f39b7/03d3ed72-9db3-44b5-9f43-72824100e1d7/Alive+in+the+Fire_Angelo+Hilton+%289%29.jpg Alive in the Fire - Photographing My Yoga Practice - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/58f0e5df6a4963e4297f39b7/500ccd43-1d76-486c-8c44-27d03cccdeed/Alive+in+the+Fire_Angelo+Hilton_Bidwell+Park+%2810%29.jpg Alive in the Fire - 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Photographing My Yoga Practice https://images.squarespace-cdn.com/content/v1/58f0e5df6a4963e4297f39b7/1690303827890-INYG03ITIEVN4SEQ2IMC/Alive+in+the+Fire_Angelo+Hilton+%2848%29.jpg Alive in the Fire - Photographing My Yoga Practice https://images.squarespace-cdn.com/content/v1/58f0e5df6a4963e4297f39b7/1690303830123-WPPM6NWA2FL48QIL0I1Q/Alive+in+the+Fire_Angelo+Hilton+%2849%29.jpg Alive in the Fire - Photographing My Yoga Practice https://images.squarespace-cdn.com/content/v1/58f0e5df6a4963e4297f39b7/1690303830420-8XOQN1MCNKD2D094DF5E/Alive+in+the+Fire_Angelo+Hilton_Bidwell+Park+%286%29.jpg Alive in the Fire - Photographing My Yoga Practice https://images.squarespace-cdn.com/content/v1/58f0e5df6a4963e4297f39b7/1690303831859-T163ON87BRQMZA8BOFRS/Alive+in+the+Fire_Angelo+Hilton_Bidwell+Park+%2812%29.jpg Alive in the Fire - Photographing My Yoga Practice https://images.squarespace-cdn.com/content/v1/58f0e5df6a4963e4297f39b7/dd4221cb-ff58-4154-9f2f-6f7755d10608/Alive+in+the+Fire_Angelo+Hilton+%2818%29.jpg Alive in the Fire - Photographing My Yoga Practice - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/58f0e5df6a4963e4297f39b7/13b1c9b6-7061-4645-9063-da594fa0941a/Alive+in+the+Fire_Angelo+Hilton+%2859%29.jpg Alive in the Fire - Photographing My Yoga Practice - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.aliveinthefire.com/blog/naturedevotional monthly 0.5 2023-07-24 https://images.squarespace-cdn.com/content/v1/58f0e5df6a4963e4297f39b7/d940b941-4277-46d2-9292-291e71660f00/20230715_064310.jpg Alive in the Fire - A Beautiful Book Inspired by Nature - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/58f0e5df6a4963e4297f39b7/45bec47a-f39e-4a9a-a660-8681ce40a9d1/20230715_064316.jpg Alive in the Fire - A Beautiful Book Inspired by Nature - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/58f0e5df6a4963e4297f39b7/58da4b5d-ede4-4654-9ac1-cf0f912d4e6c/20230715_064327.jpg Alive in the Fire - 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AI-Powered Yoga Playlists - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/58f0e5df6a4963e4297f39b7/1689010976419-UT8I54PZZNJBEE89CBEC/image-asset.jpeg Alive in the Fire - AI-Powered Yoga Playlists - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.aliveinthefire.com/blog/polyvagalemdr monthly 0.5 2023-06-20 https://images.squarespace-cdn.com/content/v1/58f0e5df6a4963e4297f39b7/a8edfac6-dec4-4cec-b599-a985c2f03614/20230620_082419.jpg Alive in the Fire - An Impactful, Thorough Book Every EMDR Therapist Should Read - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.aliveinthefire.com/blog/2023/5/26/how-to-recover-better-as-a-high-performance-athlete monthly 0.5 2023-05-26 https://images.squarespace-cdn.com/content/v1/58f0e5df6a4963e4297f39b7/1685132676043-3IFJTOMXJU61UQNMINOR/unsplash-image-fqMu99l8sqo.jpg Alive in the Fire - 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Energy-Boosting Supplements https://www.aliveinthefire.com/blog/totheteachers monthly 0.5 2020-03-18 https://images.squarespace-cdn.com/content/v1/58f0e5df6a4963e4297f39b7/1584503008929-L8GYEHD1DT1MHRUG7X6I/Alive+in+the+Fire+Yoga_teaching+%281%29.jpg Alive in the Fire - To The Yoga Teachers https://images.squarespace-cdn.com/content/v1/58f0e5df6a4963e4297f39b7/1584503082591-LH98IW9O8CCIZRDVRKD7/Alive+in+the+Fire_teaching.jpg Alive in the Fire - To The Yoga Teachers https://images.squarespace-cdn.com/content/v1/58f0e5df6a4963e4297f39b7/1584503425582-IKIODYRZHCKZSSCG132X/Alive+in+the+Fire+Yoga_teaching+%284%29.JPG Alive in the Fire - To The Yoga Teachers https://images.squarespace-cdn.com/content/v1/58f0e5df6a4963e4297f39b7/1584503142568-7HULUI4B3Z86A9TE3BMQ/Alive+in+the+Fire_Yoga+Reclaimed.jpg Alive in the Fire - To The Yoga Teachers https://images.squarespace-cdn.com/content/v1/58f0e5df6a4963e4297f39b7/1584503252487-I2QPDAMSX5ADOYNLNCQ8/IMG_4442+%281%29.jpg Alive in the Fire - To The Yoga Teachers https://images.squarespace-cdn.com/content/v1/58f0e5df6a4963e4297f39b7/1584503573287-DOMBXPSF0PYHFMWUYTEZ/Alive+in+the+Fire+Yoga_Veera.jpg Alive in the Fire - To The Yoga Teachers https://www.aliveinthefire.com/blog/distancereiki monthly 0.5 2020-03-15 https://images.squarespace-cdn.com/content/v1/58f0e5df6a4963e4297f39b7/1584298083810-Q6684QEYL55CWHE50RYL/Alive+in+the+Fire_Erin+Louise+Photography+%2835%29.jpg Alive in the Fire - Now Booking Distance Reiki Sessions https://images.squarespace-cdn.com/content/v1/58f0e5df6a4963e4297f39b7/1584298119849-L89KJ85F0QWUHJ32IDZM/Alive+in+the+Fire_Erin+Louise+Photography+%2832%29.jpg Alive in the Fire - Now Booking Distance Reiki Sessions https://images.squarespace-cdn.com/content/v1/58f0e5df6a4963e4297f39b7/1584298153422-EWG11B2EYZT4OW442YXI/Alive+in+the+Fire_Erin+Louise+Photography+%2836%29.jpg Alive in the Fire - Now Booking Distance Reiki Sessions https://www.aliveinthefire.com/blog/staycalm monthly 0.5 2024-12-27 https://images.squarespace-cdn.com/content/v1/58f0e5df6a4963e4297f39b7/1584206157357-UVO8MV78Y7BE4VKOH04K/IMG_20200225_143339.jpg Alive in the Fire - Calm Is Your Superpower https://images.squarespace-cdn.com/content/v1/58f0e5df6a4963e4297f39b7/1584205142993-SND8NEOSUAZ6EUATNCTI/00100sPORTRAIT_00100_BURST20200227164415054_COVER.jpg Alive in the Fire - Calm Is Your Superpower https://images.squarespace-cdn.com/content/v1/58f0e5df6a4963e4297f39b7/1584206200683-35BF3GE1WXSYPQB8JW92/IMG_20200224_145315.jpg Alive in the Fire - Calm Is Your Superpower https://images.squarespace-cdn.com/content/v1/58f0e5df6a4963e4297f39b7/1584206938460-6U648XYSNQ6SSWPDM9YM/IMG_20200218_174239.jpg Alive in the Fire - Calm Is Your Superpower https://www.aliveinthefire.com/blog/meditating monthly 0.5 2020-03-12 https://images.squarespace-cdn.com/content/v1/58f0e5df6a4963e4297f39b7/1583987168644-QS3XA0T2P4H731TL3EUJ/image-asset.jpeg Alive in the Fire - Tips for Starting a Meditation Practice https://images.squarespace-cdn.com/content/v1/58f0e5df6a4963e4297f39b7/1583987511434-MMYMIWP6OCMQLPEM58NO/image-asset.jpeg Alive in the Fire - Tips for Starting a Meditation Practice https://www.aliveinthefire.com/blog/takegentlecare monthly 0.5 2020-03-12 https://images.squarespace-cdn.com/content/v1/58f0e5df6a4963e4297f39b7/1583983085566-VDARB8BMQSYOO3MK1OUY/00100sPORTRAIT_00100_BURST20200305081014363_COVER.jpg Alive in the Fire - Coronavirus is Reminding Us to Get Back to Basics https://images.squarespace-cdn.com/content/v1/58f0e5df6a4963e4297f39b7/1583984018155-ORDV5AHFAH47T3A5A1RC/IMG_20200304_211850_412.jpg Alive in the Fire - Coronavirus is Reminding Us to Get Back to Basics https://images.squarespace-cdn.com/content/v1/58f0e5df6a4963e4297f39b7/1583985705410-RRPU01MN0ZOPTL0HU554/IMG_20200311_205950_327.jpg Alive in the Fire - Coronavirus is Reminding Us to Get Back to Basics https://images.squarespace-cdn.com/content/v1/58f0e5df6a4963e4297f39b7/1583984973226-ESUOATU0PC4095RSAUQA/IMG_20200307_112555.jpg Alive in the Fire - Coronavirus is Reminding Us to Get Back to Basics https://images.squarespace-cdn.com/content/v1/58f0e5df6a4963e4297f39b7/1583983626931-ANRXMUGJZHPPYTR4E2UQ/IMG_20200304_085044.jpg Alive in the Fire - Coronavirus is Reminding Us to Get Back to Basics https://images.squarespace-cdn.com/content/v1/58f0e5df6a4963e4297f39b7/1583985307419-445SXEM1RLKOT1ESFMOV/IMG_20200228_154616.jpg Alive in the Fire - Coronavirus is Reminding Us to Get Back to Basics https://www.aliveinthefire.com/blog/morningyoga monthly 0.5 2020-03-12 https://images.squarespace-cdn.com/content/v1/58f0e5df6a4963e4297f39b7/1583891128425-77AZKXLIQLVH3F5KOIWU/woman-tip-toeing-on-floor-1882003.jpg Alive in the Fire - Coming Up With the Perfect Morning Yoga Routine https://www.aliveinthefire.com/blog/tipsforthegym monthly 0.5 2020-03-06 https://images.squarespace-cdn.com/content/v1/58f0e5df6a4963e4297f39b7/1583509476878-2PI5BSE2YN8R5F1CQ42E/image-asset.jpeg Alive in the Fire - 5 Way to Make Your Workout Awesome https://images.squarespace-cdn.com/content/v1/58f0e5df6a4963e4297f39b7/1583510215269-JZR3XR7FLQ4K5OHDFQU2/image-asset.jpeg Alive in the Fire - 5 Way to Make Your Workout Awesome https://images.squarespace-cdn.com/content/v1/58f0e5df6a4963e4297f39b7/1583510157809-ND9DZPJ3BP9V2JZTSNXE/image-asset.jpeg Alive in the Fire - 5 Way to Make Your Workout Awesome https://www.aliveinthefire.com/blog/toned monthly 0.5 2020-03-03 https://images.squarespace-cdn.com/content/v1/58f0e5df6a4963e4297f39b7/1583261305659-K12DYDNTENKO6OHFAEGX/image-asset.jpeg Alive in the Fire - Feeling Confident and Strong This Spring https://images.squarespace-cdn.com/content/v1/58f0e5df6a4963e4297f39b7/1583261514506-D9SH2U75AHXR75J3OYB1/image-asset.jpeg Alive in the Fire - Feeling Confident and Strong This Spring https://images.squarespace-cdn.com/content/v1/58f0e5df6a4963e4297f39b7/1583262064863-DGSASA94ST4XKYN0G5UI/image-asset.jpeg Alive in the Fire - Feeling Confident and Strong This Spring https://images.squarespace-cdn.com/content/v1/58f0e5df6a4963e4297f39b7/1583262150188-DBSNKNBA64SA0JBXWN3Q/image-asset.jpeg Alive in the Fire - Feeling Confident and Strong This Spring https://www.aliveinthefire.com/blog/ridealong2 monthly 0.5 2024-11-24 https://images.squarespace-cdn.com/content/v1/58f0e5df6a4963e4297f39b7/1582770091144-7VDXKWZ4748ILDFNB3PD/Alive+in+the+FIre_YFFR+22.jpg Alive in the Fire - Yoga for First Responders: Riding Along with the Local Sherriff's Department Photo by my colleague, Amy Yurus. We met with Butte County Sherriff Kory Honea to discuss Yoga for First Responders classes in our local community. https://images.squarespace-cdn.com/content/v1/58f0e5df6a4963e4297f39b7/1582736284955-NCZCNM359LLVPRF8IW3C/Alive+in+the+Fire_YFFR+13.jpg Alive in the Fire - Yoga for First Responders: Riding Along with the Local Sherriff's Department Photo credit: Yoga for First Responders. https://images.squarespace-cdn.com/content/v1/58f0e5df6a4963e4297f39b7/1582736168706-WM3SG38FG35CSCHZBTFZ/Alive+in+the+Fire_YFFR+8.jpg Alive in the Fire - Yoga for First Responders: Riding Along with the Local Sherriff's Department Photo credit: Yoga for First Responders. https://images.squarespace-cdn.com/content/v1/58f0e5df6a4963e4297f39b7/1582736241173-AS23S8WEXTHAADV3UIJ5/Alive+in+the+Fire_YFFR+12.jpg Alive in the Fire - Yoga for First Responders: Riding Along with the Local Sherriff's Department Photo credit: Yoga for First Responders. https://images.squarespace-cdn.com/content/v1/58f0e5df6a4963e4297f39b7/1582736317255-VGQ533PXGQ2Y540GOJ1I/Alive+in+the+Fire_YFFR+14.jpg Alive in the Fire - Yoga for First Responders: Riding Along with the Local Sherriff's Department Photo credit: Yoga for First Responders. https://images.squarespace-cdn.com/content/v1/58f0e5df6a4963e4297f39b7/1582312179777-7O6ON5SDSJQUER0MUD1V/Alive+in+the+Fire_YFFR.jpg Alive in the Fire - Yoga for First Responders: Riding Along with the Local Sherriff's Department https://images.squarespace-cdn.com/content/v1/58f0e5df6a4963e4297f39b7/1582295832797-ISZQU6OGVCBAU97Q72ME/IMG_20200220_095843.jpg Alive in the Fire - Yoga for First Responders: Riding Along with the Local Sherriff's Department https://images.squarespace-cdn.com/content/v1/58f0e5df6a4963e4297f39b7/1582735902549-ECB5ZOTISQII1G9FYCTA/Alive+in+the+Fire_YFFR+7.jpg Alive in the Fire - Yoga for First Responders: Riding Along with the Local Sherriff's Department Photo credit: Yoga for First Responders. https://images.squarespace-cdn.com/content/v1/58f0e5df6a4963e4297f39b7/1582736209052-FTUXHM72NJA305MV034C/Alive+in+the+Fire_YFFR+10.jpg Alive in the Fire - 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Improve Your Mental Health https://www.aliveinthefire.com/blog/feelawesome monthly 0.5 2020-02-25 https://images.squarespace-cdn.com/content/v1/58f0e5df6a4963e4297f39b7/1582646813402-NIWZ7CIPP1TBSCXB6AAV/image-asset.jpeg Alive in the Fire - How to Feel Awesome https://images.squarespace-cdn.com/content/v1/58f0e5df6a4963e4297f39b7/1582646909671-OS6O4CD87MQ0ROQG006F/image-asset.jpeg Alive in the Fire - How to Feel Awesome https://www.aliveinthefire.com/blog/finances monthly 0.5 2020-02-19 https://images.squarespace-cdn.com/content/v1/58f0e5df6a4963e4297f39b7/1582126036443-4NTXJVYKX4NN1WS7LR8Y/Alive+in+the+Fire_Jeremy+Baker+%2898%29.jpg Alive in the Fire - Smart Finances for Yoga Teachers https://images.squarespace-cdn.com/content/v1/58f0e5df6a4963e4297f39b7/1582126137023-XT871LXKN6SIJBR17G0B/Alive+in+the+Fire_Jeremy+Baker+%28163%29.jpg Alive in the Fire - Smart Finances for Yoga Teachers https://images.squarespace-cdn.com/content/v1/58f0e5df6a4963e4297f39b7/1582126241355-2S23ST3T0QDC7E6ZT4X7/Alive+in+the+Fire_Jeremy+Baker+%28123%29.jpg Alive in the Fire - Smart Finances for Yoga Teachers https://www.aliveinthefire.com/blog/yogacues monthly 0.5 2024-12-27 https://images.squarespace-cdn.com/content/v1/58f0e5df6a4963e4297f39b7/1582047229198-NE2F1YPZQ74RVB8ZWE7F/Alive+in+the+Fire_Allie+Kenyon_YBK+%2835%29crop.jpg Alive in the Fire - Power Yoga Cues: Teaching Vinyasa Classes with Clarity and Precision https://images.squarespace-cdn.com/content/v1/58f0e5df6a4963e4297f39b7/1582048037234-U2BS26HC0K1UT6CJCFOC/Alive+in+the+Fire_Jeremy+Baker+%28133%29.jpg Alive in the Fire - Power Yoga Cues: Teaching Vinyasa Classes with Clarity and Precision https://images.squarespace-cdn.com/content/v1/58f0e5df6a4963e4297f39b7/1582048106328-GJM7PLRAVF2I37RLVNF3/Alive+in+the+Fire_Jeremy+Baker+%28153%29.jpg Alive in the Fire - Power Yoga Cues: Teaching Vinyasa Classes with Clarity and Precision https://images.squarespace-cdn.com/content/v1/58f0e5df6a4963e4297f39b7/1582048644965-I6W9UX5YQ4RI5MM6AUFX/Alive+in+the+Fire_Jeremy+Baker+%28135%29.jpg Alive in the Fire - Power Yoga Cues: Teaching Vinyasa Classes with Clarity and Precision https://images.squarespace-cdn.com/content/v1/58f0e5df6a4963e4297f39b7/1582048893475-IONBDQU1YAXKZ5Q1PZFB/Alive+in+the+Fire_Jeremy+Baker+%28136%29.jpg Alive in the Fire - Power Yoga Cues: Teaching Vinyasa Classes with Clarity and Precision https://www.aliveinthefire.com/blog/ridealong monthly 0.5 2024-11-24 https://images.squarespace-cdn.com/content/v1/58f0e5df6a4963e4297f39b7/1581627070634-UQ4XKVDUNU1SMQSVARVR/Alive+in+the+Fire_YFFR.jpg Alive in the Fire - Yoga for First Responders: Riding Along with the Local Fire Department https://images.squarespace-cdn.com/content/v1/58f0e5df6a4963e4297f39b7/1581627267185-134ZGG6EX549JRYJNLLR/Alive+in+the+Fire_YFFR+amy.jpg Alive in the Fire - Yoga for First Responders: Riding Along with the Local Fire Department Photo by my colleague Amy Yurus. https://images.squarespace-cdn.com/content/v1/58f0e5df6a4963e4297f39b7/1581628141685-WQ7VBHP2UGR78PYDB4NI/Alive+in+the+Fire_YFFR+amy+2.jpg Alive in the Fire - Yoga for First Responders: Riding Along with the Local Fire Department Photo by my colleague Amy Yurus. https://images.squarespace-cdn.com/content/v1/58f0e5df6a4963e4297f39b7/1581628183569-HUZUK85E8WQ8EPCKRX9A/Alive+in+the+Fire_YFFR+4.jpg Alive in the Fire - Yoga for First Responders: Riding Along with the Local Fire Department Photo by Yoga for First Responders. https://images.squarespace-cdn.com/content/v1/58f0e5df6a4963e4297f39b7/1581628209910-YEM0PWGPSYGQMZPPN166/Alive+in+the+Fire_YFFR+5.jpg Alive in the Fire - Yoga for First Responders: Riding Along with the Local Fire Department Photo by Yoga for First Responders. https://images.squarespace-cdn.com/content/v1/58f0e5df6a4963e4297f39b7/1581628280014-6N9S9T4QWKPNOAHG3EAD/Alive+in+the+Fire_YFFR+6.jpg Alive in the Fire - Yoga for First Responders: Riding Along with the Local Fire Department Photo by Yoga for First Responders. https://www.aliveinthefire.com/blog/timing monthly 0.5 2024-12-27 https://images.squarespace-cdn.com/content/v1/58f0e5df6a4963e4297f39b7/1579894968216-E3J6Z405OVEWM9B4XBCC/Alive+in+the+Fire_Jeremy+Baker+%28135%29.jpg Alive in the Fire - Timing Your Vinyasa Yoga Class https://images.squarespace-cdn.com/content/v1/58f0e5df6a4963e4297f39b7/1579895071682-A2ESTC3G5J9K99V8JUUI/Alive+in+the+Fire_Jeremy+Baker+%28140%29.jpg Alive in the Fire - 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Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/58f0e5df6a4963e4297f39b7/1624989563388-NPFL3VJ6YV0463J452MO/IMG_20201211_172016.jpg Yoga Classes - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/58f0e5df6a4963e4297f39b7/1624991820586-Z4ANNRC4Y899KC972NM1/IMG_6224.jpg Yoga Classes - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/58f0e5df6a4963e4297f39b7/1718113200292-KRF81O6AN3E31HF6U2FL/Alive+in+the+Fire_Erin+Louise+Photography+%2868%29.jpg Yoga Classes https://images.squarespace-cdn.com/content/v1/58f0e5df6a4963e4297f39b7/1718113266305-S03F784V0W2MZMZ3QSY1/Alive+in+the+Fire_Jeremy+Baker+%282%29.jpg Yoga Classes https://images.squarespace-cdn.com/content/v1/58f0e5df6a4963e4297f39b7/1718113228855-MI0CJLUQHM89HZE54Z3X/DSC_8424.JPG Yoga Classes https://images.squarespace-cdn.com/content/v1/58f0e5df6a4963e4297f39b7/1564927694877-ACCYQUNABYW12GUHCGX9/Alive+in+the+Fire_Carin+Dorghalli+crop%281%29.jpg Yoga Classes https://images.squarespace-cdn.com/content/v1/58f0e5df6a4963e4297f39b7/1624992473530-OY9THD58Y7J7HQXZS4U1/81115751_10103710025735505_3481394129567481856_n.jpg Yoga Classes - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/58f0e5df6a4963e4297f39b7/1624991264856-E3ZJUNWKUO3DDVF6LKIR/11692546_10101448693762905_6145911107406644225_n.jpg Yoga Classes - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/58f0e5df6a4963e4297f39b7/1494884174885-HUQWKVK45TZ9KLSC2V44/image-asset.jpeg Yoga Classes https://images.squarespace-cdn.com/content/v1/58f0e5df6a4963e4297f39b7/1625454333787-43NRYCUTA8AAN10IYTIN/12718298_10101712440741845_3798332108223211899_n.jpg Yoga Classes - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/58f0e5df6a4963e4297f39b7/1497898476970-ILWMLIX8XLP7PI18NIO5/1_Beginners.png Yoga Classes - Yoga Beginners Are you new to yoga? Read this post about tips for how to prepare for your first class. https://images.squarespace-cdn.com/content/v1/58f0e5df6a4963e4297f39b7/1497898475294-32Y361VXIO5RBXWQ1PZ7/2_dvds.png Yoga Classes - Yoga DVDs Here are some of my favorite yoga DVDs to practice at home, featuring prominent teachers such as Maya Fiennes, Rodney Yee, Seane Corn, Tommy Rosen, Gwen Lawrence, Barbara Benagh, Sadie Nardini, Shiva Rea and Paul Grilley https://images.squarespace-cdn.com/content/v1/58f0e5df6a4963e4297f39b7/1497898480671-P55IV0FEB1JM13KNUIE5/3_chronic+pain.png Yoga Classes - Yoga for Chronic Pain A guest post on the top 10 yoga poses to help with chronic pain. https://images.squarespace-cdn.com/content/v1/58f0e5df6a4963e4297f39b7/1497898485839-HCJRWQ3FU7X6ZWRMBOR0/4_yin.png Yoga Classes - Yin Yoga Balance your inner fire and fast-paced lifestyle with a relaxing yin yoga class. https://images.squarespace-cdn.com/content/v1/58f0e5df6a4963e4297f39b7/1497898486212-MLB8B4SPGFLPEK16650V/5_flow.png Yoga Classes - Memorizing a Yoga Flow Calling all new yoga teachers! Here are some tips for how to memorize a yoga posture sequence, based on my experience memorizing the Baron Baptiste power vinyasa sequence. https://images.squarespace-cdn.com/content/v1/58f0e5df6a4963e4297f39b7/1497898491105-N85IH1G8X9YLRQ0Z6SPV/6_bikram.png Yoga Classes - Beginners Guide to Bikram Yoga Ready to spend 90 minutes doing yoga in a room that's heated to over 100 degrees? 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Here is a simple series of yoga postures to help you feel better and relieve your back pain quickly. https://images.squarespace-cdn.com/content/v1/58f0e5df6a4963e4297f39b7/1497898506551-ZTBBRQX5751ZDBOHP9RA/10_sleep.png Yoga Classes - Yoga for Sleep Try this series of yoga poses before bedtime, to help you wind down, relax, and let go of your day. This is a great sequence if you are experiencing anxiety, depression, sleeplessness, or insomnia. https://images.squarespace-cdn.com/content/v1/58f0e5df6a4963e4297f39b7/1497898503880-X6T5C9YHIWRMOHOEXNVV/11_emotions.png Yoga Classes - Yoga for the Emotions Are you feeling emotional? Try these different yoga practices to find healing and release what is no longer serving you. This page features Yoga for Sadness, Yoga for Anger, Yoga for Joyfulness, Yoga for Anxiety, and Yoga for Happiness. https://images.squarespace-cdn.com/content/v1/58f0e5df6a4963e4297f39b7/1497898507914-FH0R3WTMO5DM1ZOYGFMQ/12_depression.png Yoga Classes - Yoga for Depression To put it lightly, depression sucks. I've been there and so many of us have. Here are some ideas for how to lift your spirit as you move through this difficult time. Please know you are not alone and I'd love to hear from you and send you a hug if you need one! https://images.squarespace-cdn.com/content/v1/58f0e5df6a4963e4297f39b7/1624991907199-5I2CFK8HEK098ZDIN7IN/10403250_10101313475865655_7836595944671615518_n.jpg Yoga Classes - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/58f0e5df6a4963e4297f39b7/1734532377447-D2HYIWFZUY4VEKRM7DO6/Yoga+class+testimonials+%283%29.jpg Yoga Classes https://images.squarespace-cdn.com/content/v1/58f0e5df6a4963e4297f39b7/1734532377394-5KVOWVAO95EG4AKSSJWB/Yoga+class+testimonials+%281%29.jpg Yoga Classes https://images.squarespace-cdn.com/content/v1/58f0e5df6a4963e4297f39b7/1734532378196-UFF8SUF9BYJ6UYCX9LSN/Yoga+class+testimonials+%284%29.jpg Yoga Classes https://images.squarespace-cdn.com/content/v1/58f0e5df6a4963e4297f39b7/1734532378391-N54X0CAJ4NJFQYZ4BC49/Yoga+class+testimonials+%282%29.jpg Yoga Classes https://images.squarespace-cdn.com/content/v1/58f0e5df6a4963e4297f39b7/1734532379977-NR35B0OAT4RFZ999BK10/FeedbackTestimonials.png Yoga Classes https://images.squarespace-cdn.com/content/v1/58f0e5df6a4963e4297f39b7/1734532379455-0U5JATUM6ZM8P9UV3NG8/Rebekah.jpg Yoga Classes https://images.squarespace-cdn.com/content/v1/58f0e5df6a4963e4297f39b7/1734532380253-XH6II9DNKR0MZLQKR613/Christine_restorative+yoga+practice.jpg Yoga Classes https://images.squarespace-cdn.com/content/v1/58f0e5df6a4963e4297f39b7/1734532380770-UEY3F6P4P0VVUYHEEOOJ/returning+to+yoga+practice.jpg Yoga Classes https://www.aliveinthefire.com/practice daily 0.75 2023-12-13 https://images.squarespace-cdn.com/content/v1/58f0e5df6a4963e4297f39b7/1543021360008-0K0Q8NFPAYX7ICSX881E/Alive+in+the+Fire_J+Baker+San+Francisco+%2841%29.jpg Let's Practice https://images.squarespace-cdn.com/content/v1/58f0e5df6a4963e4297f39b7/1494887315776-6047317FX6EPBW16BSWB/image-asset.jpeg Let's Practice https://images.squarespace-cdn.com/content/v1/58f0e5df6a4963e4297f39b7/1543021514906-JV3PL5QSDC8ZSLZD80QP/Alive+in+the+Fire_J+Baker+San+Francisco+%2811%29crop.jpg Let's Practice https://images.squarespace-cdn.com/content/v1/58f0e5df6a4963e4297f39b7/1494887565944-S8EUGJ2C9ZOOU1VRJRBD/image-asset.jpeg Let's Practice https://images.squarespace-cdn.com/content/v1/58f0e5df6a4963e4297f39b7/1494888003837-LEP6DU665M5XF37UBVH9/image-asset.jpeg Let's Practice https://images.squarespace-cdn.com/content/v1/58f0e5df6a4963e4297f39b7/1494888013025-7BELWME72C9NP4NA5QJU/image-asset.jpeg Let's Practice https://www.aliveinthefire.com/archives daily 0.75 2017-07-19 https://images.squarespace-cdn.com/content/v1/58f0e5df6a4963e4297f39b7/1495056646476-EB72FJYGW5CFW80HABHH/alive-about.png Archives https://www.aliveinthefire.com/404 daily 0.75 2017-06-23 https://images.squarespace-cdn.com/content/v1/58f0e5df6a4963e4297f39b7/1498260308355-U413K71YUSIMYBXCZY3W/alive-beginner3.png 404 https://www.aliveinthefire.com/now daily 0.75 2018-11-24 https://images.squarespace-cdn.com/content/v1/58f0e5df6a4963e4297f39b7/1520100678700-JIB59KUAVDKY9R714H67/Alive+in+the+Fire_Angelo+Hilton+%2821%29.jpg What I'm Doing Now https://www.aliveinthefire.com/empath-warrior-mindset daily 0.75 2024-08-14 https://images.squarespace-cdn.com/content/v1/58f0e5df6a4963e4297f39b7/1630502029809-TT2EZVXG5P0S4C1ZLGG1/Empath+Warrior+Mindset+by+Rachel+Koontz+%283%29.jpg Empath Warrior Mindset - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/58f0e5df6a4963e4297f39b7/1630502117724-I7QR68CHYIU0DQTLSLA7/DSC08057.jpg Empath Warrior Mindset - the heart of an empath & the mindset of a warrior Hi there, I'm Rachel. I am a highly sensitive person and an intuitive empath. I wrote this book with the goal of helping other sensitive souls like me discover powerful tools for managing our energy and empowering our lives. If you’re ready to move through depression and anxiety, stop playing the victim, and free yourself from fear, this book is for you. https://images.squarespace-cdn.com/content/v1/58f0e5df6a4963e4297f39b7/1630503615529-6ZGPS520YR77517TOTY1/smartmockups_kt04mhmh.jpg Empath Warrior Mindset - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/58f0e5df6a4963e4297f39b7/1631710341361-S1E12ML22OHCTDZWEHVG/EMPATH+WARRIOR+MINDSET+FINAL+9-7_Page_358.png Empath Warrior Mindset - Let’s train together Use your copy of EMPATH WARRIOR MINDSET to build consistency and accountability. The final pages of the book include a space to journal, track your progress, and reflect on your goals. https://images.squarespace-cdn.com/content/v1/58f0e5df6a4963e4297f39b7/1631677404463-YTWJKU7AZ5BU16UZVC0S/Empath+Warrior+Mindset+%283%29.jpg Empath Warrior Mindset - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/58f0e5df6a4963e4297f39b7/1630501785542-Z9XBZ116SRM6JHKLD29I/1.png Empath Warrior Mindset https://images.squarespace-cdn.com/content/v1/58f0e5df6a4963e4297f39b7/1630501785466-T8QD38QQQ0GDFW07OBNL/5.png Empath Warrior Mindset https://images.squarespace-cdn.com/content/v1/58f0e5df6a4963e4297f39b7/1630501784543-ACWOFNO3QV1U89GZ093O/4.png Empath Warrior Mindset https://images.squarespace-cdn.com/content/v1/58f0e5df6a4963e4297f39b7/1630501786647-R19FP5427X8WEHNAT1NI/15.png Empath Warrior Mindset https://images.squarespace-cdn.com/content/v1/58f0e5df6a4963e4297f39b7/1630501787821-IZ34GX7SH487WUB3EUMO/9.png Empath Warrior Mindset https://images.squarespace-cdn.com/content/v1/58f0e5df6a4963e4297f39b7/1630501830575-NQ24UFORXBGUGYJ35KWP/13.png Empath Warrior Mindset https://images.squarespace-cdn.com/content/v1/58f0e5df6a4963e4297f39b7/1630501866252-IYUIT7I9S8ZUSY48RVT3/25.png Empath Warrior Mindset https://images.squarespace-cdn.com/content/v1/58f0e5df6a4963e4297f39b7/1630501863949-FWTD80B4L6I8JR7Z22Z2/26.png Empath Warrior Mindset https://www.aliveinthefire.com/yoga-scripts daily 0.75 2025-11-13 https://images.squarespace-cdn.com/content/v1/58f0e5df6a4963e4297f39b7/71931269-5fad-43fa-a772-4bafcd0c317d/Yoga+Teacher+Script.jpg Yoga Scripts - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/58f0e5df6a4963e4297f39b7/d9c77afe-873f-482c-ac81-04736bfddced/Yoga+Teaching+Script.jpg Yoga Scripts - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/58f0e5df6a4963e4297f39b7/1714601646352-H31LXU4RM1WGAHCDXMU0/Yoga+Class+Script+2.jpg Yoga Scripts https://images.squarespace-cdn.com/content/v1/58f0e5df6a4963e4297f39b7/1714601647768-LWWW1IA4AE6GZ7405OSK/Yoga+Class+Script.jpg Yoga Scripts https://images.squarespace-cdn.com/content/v1/58f0e5df6a4963e4297f39b7/1714601646533-1G6XASA1V7O1LZEH8Z9Y/Yoga+Class+Script+3.jpg Yoga Scripts https://images.squarespace-cdn.com/content/v1/58f0e5df6a4963e4297f39b7/42128d65-88c3-4390-a6a3-56bfc6229719/yoga-script-map.jpg Yoga Scripts - Yoga teachers all over the world are using Alive in the Fire yoga scripts! Zoom in on this map to see where the yoga teaching scripts have been purchased, including 43 states and 18 different countries! https://images.squarespace-cdn.com/content/v1/58f0e5df6a4963e4297f39b7/1752518300493-D726GII0VSB7TJBEYUUT/yoga+class+teaching+script.jpg Yoga Scripts https://images.squarespace-cdn.com/content/v1/58f0e5df6a4963e4297f39b7/1752518301740-XXFSC6ASRUMWT3VUGXHN/Yoga+Script+2.jpg Yoga Scripts https://images.squarespace-cdn.com/content/v1/58f0e5df6a4963e4297f39b7/1752518468863-AIU6VTOFSLZKTEPI0KVG/Rachel-92.jpg Yoga Scripts https://images.squarespace-cdn.com/content/v1/58f0e5df6a4963e4297f39b7/1752518471442-LKU3F7KXH2ZGJOI2U4NL/Rachel-95.jpg Yoga Scripts https://images.squarespace-cdn.com/content/v1/58f0e5df6a4963e4297f39b7/1752518491380-RZ9S74737OG46AXJZWEF/Rachel-96.jpg Yoga Scripts https://images.squarespace-cdn.com/content/v1/58f0e5df6a4963e4297f39b7/1690810364962-JKQ87BHJCJ3LQEIGP9C7/yoga-script-teachers.jpg Yoga Scripts https://images.squarespace-cdn.com/content/v1/58f0e5df6a4963e4297f39b7/1690810364866-8TREQ37Z71JEGJNQ2XPH/yoga-script-for-yoga-teachers.jpg Yoga Scripts https://images.squarespace-cdn.com/content/v1/58f0e5df6a4963e4297f39b7/ab7eeb33-15ed-4215-8626-873421038f63/Yoga+Script.jpg Yoga Scripts - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/58f0e5df6a4963e4297f39b7/1731783610902-57HU8NJG7SIPJJ5WKKJO/core+power+yoga.png Yoga Scripts https://images.squarespace-cdn.com/content/v1/58f0e5df6a4963e4297f39b7/1731783611939-JNFR4J9N26KO6R8FYPMN/yoga+meditation+script+for+teacher.png Yoga Scripts - Power Yoga Script https://images.squarespace-cdn.com/content/v1/58f0e5df6a4963e4297f39b7/1731783611907-GPMA0PLYV7TD1NGQM18U/yoga+meditation+script+pdf.png Yoga Scripts - Power Yoga Script https://images.squarespace-cdn.com/content/v1/58f0e5df6a4963e4297f39b7/1764893461357-SB4P2K1454GX34ITI2E7/Yoga+Script+Alive+in+the+Fire.png Yoga Scripts https://images.squarespace-cdn.com/content/v1/58f0e5df6a4963e4297f39b7/1731783612735-VIQWR3KXAEJU4SR8W7FU/yoga+meditation+script+text.png Yoga Scripts - Yoga Meditation Script https://images.squarespace-cdn.com/content/v1/58f0e5df6a4963e4297f39b7/1731783612900-K93GNCU65GGI3QEXR4ST/yoga+meditation+script.png Yoga Scripts - 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Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/58f0e5df6a4963e4297f39b7/1733598333137-TW8X8THLCUCDVXIQNWOS/Yoga+Script+E-Book+Testimonial.png Yoga Scripts https://images.squarespace-cdn.com/content/v1/58f0e5df6a4963e4297f39b7/1733598333390-T4MOUUO9UU7SGGYEYZHA/Yoga+script+testimonial+3.jpg Yoga Scripts https://images.squarespace-cdn.com/content/v1/58f0e5df6a4963e4297f39b7/1733598334253-ZTY1LZQGNU5KNJWASPLN/yoga+script+testimonial+2.jpg Yoga Scripts https://images.squarespace-cdn.com/content/v1/58f0e5df6a4963e4297f39b7/1733598336845-QMRL9W767AISDABNZXTA/Yoga+Script+for+Yoga+Teachers.jpg Yoga Scripts https://images.squarespace-cdn.com/content/v1/58f0e5df6a4963e4297f39b7/1733598335437-NPAXTR66JBHBDHI1CS0O/yoga+script.jpg Yoga Scripts https://images.squarespace-cdn.com/content/v1/58f0e5df6a4963e4297f39b7/1745879911102-R6BDS3M9T73FTZLCBTJ1/Yoga+Script.jpg Yoga Scripts https://www.aliveinthefire.com/secrets-of-the-confident-yoga-teacher daily 0.75 2023-12-09 https://images.squarespace-cdn.com/content/v1/58f0e5df6a4963e4297f39b7/2093bee7-c5ee-4b53-8e49-bed438cf36de/Alive+inthe+Fire_Angelo+Hilton+%288%29.jpg Secrets of the Confident Yoga Teacher - In 2013, when I started teaching, I was struggling. This book details all the things I wish I’d known sooner. In these 40 pages, I give you all the secrets you need to 10x your confidence and teach your best classes without the burnout or imposter syndrome. -Rachel, author of the e-book Secrets of the Confident Yoga Teacher https://www.aliveinthefire.com/new-page daily 0.75 2024-05-25 https://www.aliveinthefire.com/whatimdoingnow daily 0.75 2025-10-16 https://images.squarespace-cdn.com/content/v1/58f0e5df6a4963e4297f39b7/f2b1ddb9-1372-4b19-b5aa-8eb9b08a1e3e/RachelW-046.jpg Now - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/58f0e5df6a4963e4297f39b7/fc59b3ac-e4a2-4685-8c16-38fcd2722a59/Rachel-35.jpg Now https://images.squarespace-cdn.com/content/v1/58f0e5df6a4963e4297f39b7/93b7fa61-d0ba-4944-a352-c6681ba11a16/Rachel+and+Henry+Bridals-12.jpg Now https://images.squarespace-cdn.com/content/v1/58f0e5df6a4963e4297f39b7/4df4f540-7226-4633-884f-a398262a0fcc/Rachel-44.jpg Now - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/58f0e5df6a4963e4297f39b7/66d8d28d-9517-46ce-9cbf-834bd332c208/Rachel-66.jpg Now - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/58f0e5df6a4963e4297f39b7/24d12275-a3fc-475e-ae19-d6278de38f68/20240301_080218.jpg Now - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/58f0e5df6a4963e4297f39b7/85b22c63-cd44-49cd-9ca1-6b14f1d947e5/Rachel-9.jpg Now - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/58f0e5df6a4963e4297f39b7/0ecc0617-5704-4fcc-a2d0-7caa9ca9086d/RachelW-133.jpg Now - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/58f0e5df6a4963e4297f39b7/1752454595118-K4U5NMC4REHZMO3F5B0Z/20240322_101357.jpg Now https://images.squarespace-cdn.com/content/v1/58f0e5df6a4963e4297f39b7/1752454601384-PRH4N221SIK35063I0NU/PXL_20240623_191532138.jpg Now https://images.squarespace-cdn.com/content/v1/58f0e5df6a4963e4297f39b7/1752454601844-TKY1R2VH6YPA1FXE9376/PXL_20241106_083316890+%281%29.jpg Now https://images.squarespace-cdn.com/content/v1/58f0e5df6a4963e4297f39b7/1752454611556-KMXYLE25V8LWOKWG9X6Z/PXL_20241108_122016352.jpg Now https://images.squarespace-cdn.com/content/v1/58f0e5df6a4963e4297f39b7/1752454609073-PBISBJ155YF7SEPNTX8A/PXL_20250322_043156208.jpg Now https://images.squarespace-cdn.com/content/v1/58f0e5df6a4963e4297f39b7/1752454615755-A9JG5544FZE7ADTTBS9V/PXL_20250323_015737461+%281%29.jpg Now https://www.aliveinthefire.com/resources-for-yoga-teachers-2 daily 0.75 2023-12-13 https://images.squarespace-cdn.com/content/v1/58f0e5df6a4963e4297f39b7/1702484616433-7ZDR43I4FPG6H0GR9FPM/Yoga+Teachers_Alive+in+the+Fire_Page_126.jpg Resources for Yoga Teachers https://images.squarespace-cdn.com/content/v1/58f0e5df6a4963e4297f39b7/1702484616490-VPHV28ELBVL1XWQXJYBS/Yoga+Teachers_Alive+in+the+Fire_Page_128.jpg Resources for Yoga Teachers https://images.squarespace-cdn.com/content/v1/58f0e5df6a4963e4297f39b7/1702484617323-CIVDEOB8H8S9SKE9Y3JR/Yoga+Teachers_Alive+in+the+Fire_Page_130.jpg Resources for Yoga Teachers https://images.squarespace-cdn.com/content/v1/58f0e5df6a4963e4297f39b7/1702484617865-WUETFTYKW217EXQKOR7X/Yoga+Teachers_Alive+in+the+Fire_Page_132.jpg Resources for Yoga Teachers https://images.squarespace-cdn.com/content/v1/58f0e5df6a4963e4297f39b7/1702484618139-H62B6L549PDM731I5ACM/Yoga+Teachers_Alive+in+the+Fire_Page_134.jpg Resources for Yoga Teachers https://images.squarespace-cdn.com/content/v1/58f0e5df6a4963e4297f39b7/1702484618763-Y0VBGVD0QN3VGHVOOV3H/Yoga+Teachers_Alive+in+the+Fire_Page_136.jpg Resources for Yoga Teachers https://images.squarespace-cdn.com/content/v1/58f0e5df6a4963e4297f39b7/1702484618910-7OX581DV9YAIK8ADKS6A/Yoga+Teachers_Alive+in+the+Fire_Page_140.jpg Resources for Yoga Teachers https://images.squarespace-cdn.com/content/v1/58f0e5df6a4963e4297f39b7/1702484619638-QLTQNRN91HYPQ9NFYU01/Yoga+Teachers_Alive+in+the+Fire_Page_142.jpg Resources for Yoga Teachers https://www.aliveinthefire.com/confidence daily 0.75 2024-02-26 https://images.squarespace-cdn.com/content/v1/58f0e5df6a4963e4297f39b7/3e0c495a-34fa-4e7b-a3d2-bd3e6a716d27/yoga+teacher+book+front+cover+%285+x+8+in%29.png Creating Confidence - Step Into Confidence! Hi there, I'm Rachel. I am a writer, 7-time bestselling author and yoga teacher based in Salt Lake City, Utah. Creating Confidence is a short, easy read designed to help new yoga teachers build confidence during their first year of teaching. I poured my heart into this book. It’s written for anyone who’s brand new to something. Anyone struggling with nervousness and overwhelm. This book is also for my younger self—the mid-20s me who feared failure. I was fresh out of yoga teacher training and terrified to step to the front of a class to teach. If you're eager to let go of fear and create confidence from the inside out, this book's written just for you. Let's turn those doubts into dreams together! https://images.squarespace-cdn.com/content/v1/58f0e5df6a4963e4297f39b7/18fa0ab4-a458-47fe-a0cb-41e8768397d3/confident+yoga+teacher+book.png Creating Confidence - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/58f0e5df6a4963e4297f39b7/287f46d6-740c-4a36-95a7-ef64c4a0273b/20240214_153808.jpg Creating Confidence - Audio Recordings Dive deeper into the book and go behind-the-scenes on why I wrote it. https://www.aliveinthefire.com/bundle daily 0.75 2025-11-08 https://images.squarespace-cdn.com/content/v1/58f0e5df6a4963e4297f39b7/7ab81766-e802-4914-8f69-91579efe586f/yoga+class+teaching+script.jpg Yoga Script Bundle https://images.squarespace-cdn.com/content/v1/58f0e5df6a4963e4297f39b7/0034d9ca-5eb9-482d-a37d-1f8582e02efe/opening+yoga+class+script.jpg Yoga Script Bundle - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/58f0e5df6a4963e4297f39b7/3842d69f-ba16-4972-a538-ca6f5401ab24/Rachel-86-1.jpg Yoga Script Bundle - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.aliveinthefire.com/books-1 daily 0.75 2020-06-25 https://www.aliveinthefire.com/books-1/autumnlight monthly 0.5 2023-11-13 https://images.squarespace-cdn.com/content/v1/58f0e5df6a4963e4297f39b7/1699540161468-VO3S4076UQP5C3JCM0K8/Autumn+Light_Poetry+for+the+Fall+Season_Alive+in+the+Fire+Book+%282%29.png Books - Autumn Light E-Book https://images.squarespace-cdn.com/content/v1/58f0e5df6a4963e4297f39b7/1699540112577-JTR2FS9AQ9SP8DT1D240/Autumn+Light_Poetry+for+the+Fall+Season.png Books - Autumn Light E-Book https://images.squarespace-cdn.com/content/v1/58f0e5df6a4963e4297f39b7/1699906664285-F34N3E06NI6PDXEXEAHW/345.jpg Books - Autumn Light E-Book https://images.squarespace-cdn.com/content/v1/58f0e5df6a4963e4297f39b7/1699906664246-MN7RFWTUJBE3EVUH20O8/123.jpg Books - Autumn Light E-Book https://images.squarespace-cdn.com/content/v1/58f0e5df6a4963e4297f39b7/1699906224392-NL3WWWTAAS40BV12XG2E/Autumn+Light_Poetry+for+the+Fall+Season_Alive+in+the+Fire+Book+%281%29.png Books - Autumn Light E-Book https://images.squarespace-cdn.com/content/v1/58f0e5df6a4963e4297f39b7/1699540151622-3DA3DITIHZ01ERUWQ56Q/Autumn+Light_An+Alive+in+the+Fire+Book_Page_010_Image_0001.jpg Books - Autumn Light E-Book https://images.squarespace-cdn.com/content/v1/58f0e5df6a4963e4297f39b7/1699906228522-58L8BAEJD0MC9O3WSS6U/Autumn+Light_Poetry+for+the+Fall+Season_Alive+in+the+Fire+Book+%284%29.png Books - Autumn Light E-Book https://images.squarespace-cdn.com/content/v1/58f0e5df6a4963e4297f39b7/1699906664310-AJFW74FB92L8T2NGAF41/234.jpg Books - Autumn Light E-Book https://images.squarespace-cdn.com/content/v1/58f0e5df6a4963e4297f39b7/1699906231292-OFM0J1KYNLSEHNSJX4YE/Autumn+Light_Poetry+for+the+Fall+Season_Alive+in+the+Fire+Book+%283%29.png Books - Autumn Light E-Book https://images.squarespace-cdn.com/content/v1/58f0e5df6a4963e4297f39b7/1699906112701-VQ9NDO8626NQD499IJY3/20231031_113733.jpg Books - Autumn Light E-Book https://www.aliveinthefire.com/books-1/calmenergy monthly 0.5 2021-03-01 https://images.squarespace-cdn.com/content/v1/58f0e5df6a4963e4297f39b7/1614622038812-QRIYU3Q63DPTQNYTR43F/10+yoga+poses+%284%29.png Books - Yoga and Breathing for Calm Energy https://images.squarespace-cdn.com/content/v1/58f0e5df6a4963e4297f39b7/1614621577319-SWRHW16LTYD2IVU96MLB/10+yoga+poses+%283%29.png Books - Yoga and Breathing for Calm Energy https://images.squarespace-cdn.com/content/v1/58f0e5df6a4963e4297f39b7/1614621540974-806SOT7FG1RB829TKQS6/10+yoga+poses+%281%29.png Books - Yoga and Breathing for Calm Energy https://images.squarespace-cdn.com/content/v1/58f0e5df6a4963e4297f39b7/1614621332724-DVCP6ELO57OI888WTS9D/10+yoga+poses.png Books - Yoga and Breathing for Calm Energy https://images.squarespace-cdn.com/content/v1/58f0e5df6a4963e4297f39b7/1614621543675-0D0OZAXJON16F8T32ANK/10+yoga+poses+%282%29.png Books - Yoga and Breathing for Calm Energy https://images.squarespace-cdn.com/content/v1/58f0e5df6a4963e4297f39b7/1614621693637-TSNM8VLENF1YJAXQZKT3/DSC02255.jpg Books - Yoga and Breathing for Calm Energy Rachel Koontz is a yoga teacher, blogger, Reiki energy healer, and health coach from northern California. She is also the author of three art and poetry books. Rachel has been teaching yoga for 8 years and is passionate about helping people from all backgrounds learn to connect with the body as a way to heal and transform. https://www.aliveinthefire.com/books-1/supercalm monthly 0.5 2023-12-21 https://images.squarespace-cdn.com/content/v1/58f0e5df6a4963e4297f39b7/1703174459404-7RUFC0582C5MUAB6TM2B/Calm+is+Your+Superpower+E-book2.png Books - Calm is Your Superpower https://images.squarespace-cdn.com/content/v1/58f0e5df6a4963e4297f39b7/1703174419465-QT72BIU2QQL8YOHYGBIH/Calm+is+Your+Superpower+E-book.png Books - Calm is Your Superpower https://images.squarespace-cdn.com/content/v1/58f0e5df6a4963e4297f39b7/1703174579925-KLRE8FHPBVXKUZBCE05J/13.png Books - Calm is Your Superpower https://images.squarespace-cdn.com/content/v1/58f0e5df6a4963e4297f39b7/1703174580072-BG1B8T43U0JM78CZ6CAM/14.png Books - Calm is Your Superpower https://images.squarespace-cdn.com/content/v1/58f0e5df6a4963e4297f39b7/1703174580155-BH7OXEZO5DW6GI4VLLU0/15.png Books - Calm is Your Superpower https://images.squarespace-cdn.com/content/v1/58f0e5df6a4963e4297f39b7/1703174578504-ZJZDFLHPY4444EQ1VSVI/16.png Books - 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