See yourself in the pose.
Are you looking for a yoga mat?
Even within the struggle, there is magic to be found.
Hungry before class? Try these 10 snacks before you head to yoga.
A little video of my recent forearm stand progress.
As a beginner, you may feel like your yoga skills are lacking. Here are ten reasons why you shouldn’t let that feeling hold you back.
What are your yoga goals?
Shopping for your favorite yogis? Check out these 3 amazing brands who are making a difference in the world, and whose badass products I love.
Not feeling it? Here are some ideas for what to do when you need a physical relief of tension but don't feel like rolling out your yoga mat.
In case you need a little encouragement today...
I rolled out my mat every day in September, and here's what I discovered.
I've been working on my forearm stand.
This month, I'm practicing yoga every damn day...
How has yoga shaped your life?
Are you ready to take your practice to a new level? Join the #AliveInTheFire2017 Instagram challenge!
A few thoughts on how to stay motivated when you're chasing an advanced yoga pose.
What does this moment offer?
Today I'm sharing some thoughts on how to adjust your practice when you're feeling exhausted.
Are you looking to practice gentle, relaxing yoga? Here are my favorite books with simple, effective routines that will help you release tension.
Today on the blog, I explore what it means to be alive in the fire.
Alive in the Fire is a blog inspired by practicing yoga mindfully, teaching from the heart, giving hugs, and living a badass life.
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