Look into your heart.
Are you training to become a Vinyasa yoga teacher? Today's post features some ideas for how to memorize breath cues, and what techniques I used in my Baron Baptiste-style teacher training.
What are your favorite travel essentials? Here are a few things I'm glad I brought on my recent road trip from northern to southern California.
What does this moment offer?
If you're having a grumpy day, this post is for you.
Today I'm sharing some thoughts on how to adjust your practice when you're feeling exhausted.
Are you drinking enough water this summer?
Welcome back to the Badass Women series! I'd like to introduce you to Rachel from The Confused Millennial blog.
Are you looking to practice gentle, relaxing yoga? Here are my favorite books with simple, effective routines that will help you release tension.
Today on the blog, I explore what it means to be alive in the fire.
I had a little revelation in my practice this week...
Magic is within you.
There's something so freeing about taking a little adventure in the summertime.
If you're going through a tough time, or asking big questions like What do I want? then this post is for you.
Is it hot where you are? Here are some easy ways to beat the heat this summer.
Welcome to the lovely, new Alive in the Fire site!
Friends, I have some exciting news... Next week, I'm moving! And so is Alive in the Fire ;)
Today on Alive in the Fire, a little note from..
Hope your week is off to an amazing start.
I'm curious: are you working on any creative projects right now? Any artists out there who are in the middle of creating something? ;)
Did you know, right now, I'm sending you a big hug?
Alive in the Fire is a blog inspired by practicing yoga mindfully, teaching from the heart, giving hugs, and living a badass life.
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