Yoga beginners, welcome!
Congrats on your decision to change your life and start your yoga.
Here at Alive in the Fire, I believe in encouraging people of all ages and levels of athleticism to experience yoga.
Check out these posts to get started, and feel free to contact me with any questions.
- Dharma Yoga offers classes rooted in the ancient wisdom of classical yoga. In and out of class, we practice being open to what's possible, being receptive to what's happening in our bodies right now, and sharing a common experience with others.
- If you Dharma, you may suddenly find your foot behind your head. :) Not because you forced it, but because you let go.