Thursday, December 1, 2016

Keep Showing Up


A thought for your Friday...

Yoga is not for the flexible; it is for the willing.

Share this with someone you know who has a fear of trying yoga. Invite them to practice with you. Reassure them that it is not a requirement to be able to touch your toes before you start practicing yoga.

And then, as an example, keep showing up for your own practice.

Namaste.

Image by @the_lost_coast and graphic design made using Canva.

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