Saturday, October 8, 2016


For those going through big changes: I found this quote the other day and wanted to share it with you.

"A seed, to achieve its greatest expression, it must come completely undone. The shell cracks, its insides come out and everything changes. To someone who doesn’t understand growth, it would look like complete destruction."
~Cynthia Occelli

Here's to your courage, in the midst of change. When you feel overwhelmed, know you are not alone. Know too, that you can stay open, even when it feels impossible. Namaste.

Photos by Brynna Bryant of Respiro Photography.

1 comment:

  1. Great analogy. I have seen this quote before and I love it.
    Happy yoga-ing :).