Lately I've been adjusting to a new schedule, and noticing what a difference it makes to incorporate little happy habits into the start of my day. Here are my 3 favorite ways to feel awake, energized and inspired first thing.
3 Ways to Power Up Your Day in the Morning
Today I am...
Today I allow...
3. Eat breakfast. Fuel your body with something that gives you lasting energy so you can start your day feeling nourished. I love to start my day with lemon water, and I vary what I eat. Customize your breakfast to suit what you need, whether that's a green smoothie or eggs and toast or pancakes with honey, oatmeal, fresh fruit, you name it! Eat slowly and calmly. Drink water, too!
Cheers to a beautiful start to all your days this week! Namaste.
Photos in this post via Pinterest (1, 2, 3, 5) and Tumblr (4).