Monday, July 4, 2016

Yoga and Freedom

Today, my yoga practice is about freedom.

Freedom to move my body in ways that feel good, freedom to be exactly as I am, freedom to love with an open heart.

How will you celebrate freedom today?

PS A beautiful quote from BKS Iyengar:

"You do not need to seek freedom in a different land, for it exists with your own body, heart, mind, and soul."

Photos in this post by Brynna Bryant of Respiro Photography.

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