"Just keep opening and not closing. Wait until you see what happens to you. You can even affect the health of your body with your energy flow. When you start to feel the tendency of an illness coming on, you just relax and open. When you open, you bring more energy into the system, and it can heal.
Energy can heal, and that's why love can heal.
As you explore your inner energy, a whole world of discovery opens up to you.
The most important thing in life is your inner energy.
If you're always tired and never enthused, then life is no fun.
But if you're always inspired and filled with energy, then every minute of every day is an exciting experience.
Learn to work with these things. Through meditation, through awareness and willful efforts, you can learn to keep your centers open.
You do this by just relaxing and releasing.
You do this by not buying into the concept that there is anything worth closing over.
Remember, if you love life, nothing is worth closing over.
Nothing, ever, is worth closing your heart over."
Photos by Brynna Bryant of Respiro Photography.