Monday, December 7, 2015

Today

Photos by Felipe Silva of @the_lost_portraits.

 If today's yoga practice was your very last, how would you want to practice?


How would you want to feel in the poses?

How would your breath be?


Your body is a precious well of energy, emotion, and love.

If today was your last day for moving in this body, how would you move? What would you give? What would you surrender?


When you step onto your mat to practice today, let it be about something beyond just this body, this breath, this one pose. Let it be a precious awakening.

An expression.

An offering of love.

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