Saturday, August 15, 2015

My New Favorite Yoga and Poetry Book

If you want money in more than anything,
you'll be bought and sold.
If you have a greed for food,
you'll be a loaf of bread. 
This is a subtle truth:
whatever you love, you are.

This poem is excerpted from my new favorite book, Mala from the Heart: 108 Sacred Poems. It is a beautiful collection of poems by great sages, saints and mystics. Most are less than a page in length, so you can easily drop in and experience the words and the peaceful space they create.

Much in the same way that a yoga practice works, the breaths in between are what leave you feeling renewed and at peace.

Highly recommend this book! Great for before or after a yoga practice, or in the evening with a glass of wine. Namaste.

PS You can purchase the book from New World Library Publishing...they have some other amazing yoga titles too! I also recommend Pick Your Practice by Meagan McCrary, especially for yoga beginners!

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