I think all of us can relate to that 'stuck in a rut' feeling, whether it's in regard to our own art projects, work, relationships, or even our yoga practice.
It's so important to try new things, and to adopt a playful attitude!
Recently I was lucky to share the amazing book Coloring Flower Mandalas by Wendy Piersall with my lovely sponsored yogini Elizabeth. It's the perfect book for bringing out your inner goddess and inner child, all at once!
I absolutely love Coloring Flower Mandalas. It was the most colorful meditation I've ever experienced.
Such beautiful hand-drawn designs! It was a great way for me to be present in the moment and find a few moments of calmness. I was able to bring out my inner artist and have some fun. I even turned on some good reggae and got in the zone. Thank you so much for creating an amazing adult coloring book!
A big thanks to Wendy Piersall for creating such a lovely book, and to the team at Ulysses Press for sharing this unique book with Alive in the Fire!
You may recall I have some mandalas tattooed in my sleeve :) What I love is that these designs have existed for thousands of years as tools for meditation and healing... the powerful sacred geometry, the spiritual symbolism, the lovely colors... all of it works together to create a beautiful, meditative design :)
Cheers to all mandalas, whether they're in books or tattoos or your meditation space!