Friday, March 6, 2015

Have a Wonderful Weekend!

Photos via Pinterest.

Happy Friday, yogis! I hope you have a restful, fun weekend planned. I’m excited to get my hair cut, hang out at a friend’s birthday party, and do a yoga photo shoot :) What are you up to?

Here are some links from around the web. Enjoy! (PS Don’t forget, Sunday we ‘spring forward’ for Daylight Savings!)

Tips for using a block to improve your flexibility.

‘Slowly, slowly I have learned to stop talking and look.’  A yoga teacher who has been teaching for 10 years reflects on what he’s learned.

A nice reminder for days when you feel frustrated.

What kind of texter are you?

Affordable, gorgeous lingerie.

Refresh with this superfruit beverage or this delicious green smoothie.

Yoga with your hands: a guide to mudras.

A beginner’s guide to the chakras.

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