Monday, December 8, 2014


Photos by Justin Kral.

Today is one of those days when everything hurts.

My body feels heavy, and it’s like my eyes are remembering all the tears cried last night.

When I sit quietly, I am able to see where some of these feelings are coming from. They’ve been hiding in small corners, and the triggers that set them off were building up.

The time for healing is now, I realize. Let love in, my heart keeps telling me.

The more I reach out to others to ask for support, the more it comes my way.

I’m healing. Letting go of the past. Telling myself, I’m worth it. Sometimes, I just need a little reminder.

PS Do you need a hug, too?

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