Monday, October 20, 2014

Effortless

Photo via Pinterest.

Perfect stillness, where the inhale gently becomes the exhale.

The relaxing of the palm in Triangle pose.

Photo via Pinterest.

Softness in the forehead, the jaw, the back of the neck.

Engaging mula bandha without strain, simply as an act of inviting prana to stay.

Witnessing as the body lights up, a graceful dance of breath swirling inside.

Photo via Pinterest. 
Photo by Michael Chichi.

Yoga does not require struggle. 

Yoga is an invitation to remember our natural state, one of effortlessness.

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