Calling all Sactown yogis!
If you are around for Labor Day, I invite you to check out the day of free yoga going on in Sacramento on Monday, September 1st.
A lot of studios are offering free classes -- you can find them here. There's a little bit of something for everyone: vinyasa, yin, kundalini, even a workshop on Ayurveda and yogic eating!
Wherever you practice, I hope you enjoy trying something new :)
PS If you are a local who attends and you feel inspired to share about your experience, please email me at aliveinthefire at gmail dot com. I'd love to feature you on the blog!