Photo via Event Brite.
Well, a little food for thought from one of my favorite teachers:
Sometimes we get overwhelmed seeing yogis bending like pretzels or hovering upside down, and we think, I’ll never do that!
“Don’t worry. These poses have nothing to do with meditation or enlightenment.”
~ Sri Dharma Mittra
Photo via Teachasana.
Yes. Thank you. Let’s remember what this practice is really about. There is so much more than the asana! :)