Wednesday, August 6, 2014

Don't Worry

 Photo via Event Brite.

Sometimes we get overwhelmed seeing yogis bending like pretzels or hovering upside down, and we think, I’ll never do that!

Well, a little food for thought from one of my favorite teachers:

“Don’t worry. These poses have nothing to do with meditation or enlightenment.” 
~ Sri Dharma Mittra

Photo via Teachasana.

Yes. Thank you. Let’s remember what this practice is really about. There is so much more than the asana! :)

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