Monday, July 7, 2014

Breathe Deeply

Photos via Pinterest.

Your breath is a powerful tool for healing.

You can calm your mind and your whole body. Pause for a moment right now.

Take five deep breaths. Imagine your body being flooded with light, and healing life force energy.

PS I discovered these great Ayurvedic tips for staying energized and for cooling the body in the summer heat. Namaste, friends!

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