Tuesday, July 8, 2014

Ajna Chakra

Photos via Pinterest and Mystic Mamma.

“Close down your eyes. Gaze in at the third eye.”

During every class I teach, I cue my students to go inward. To draw in. To let the mind settle, the body be still.

To see what wisdom is waiting.

The pose offers us a door, and in meditation, we walk through it.

May you see with great wisdom. May you trust your inner guide. May you be, truly, at peace.

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