Wednesday, February 12, 2014

Where to Find Good Yoga Videos Online

All photos via Pinterest.

Are you struggling to find good yoga videos online?

I often get asked for recommendations, so today I'd love to share some of my favorites:


Kathryn Budig. I love how down-to-earth Kathryn's approach is when it comes to learning difficult postures and taking inversions and arm balances. 
 

Maya Fiennes leads beautiful Kundalini kriyas, some of which you can find on YouTube and a lot of which are on GaiamTV. Her Detox and Destress DVD is one of my absolute favorite home practices.


Sadie Nardini. Sadie is badass, and a great teacher to watch if you're looking to build core strength from the inside out.
 

YogaDownload.com. The website is organized by yoga style and level of difficulty. You can find everything from Anusara to Ashtanga, from Baptiste to Bhakti, Iyengar to Kundalini... plus meditation, pilates, and prenatal, too. They're having a 50% off monthly membership sale this month so I highly recommend checking it out!
 

GaiamTV is another great streaming site for a variety of yoga videos. You can try a 10-day free trial to learn more about their yoga videos, plus their content on health and wellness, spirituality, nature and culture.


For inspiration, watch Briohny Smith flow through an incredibly graceful practice.

Also read this post about my favorite yoga DVDs for an at-home practice.

Happy at-home yoga-ing, loves!

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