Photos via Phat Buddha.
Today my yoga does not consist of rolling out my mat.
Today my yoga simply means sitting quietly, wrapping my arms around my shoulders, and exhaling. I love myself just the way I am.
I accept myself just as I am. Here. In this moment.
Photo via Wari Om Photography.
Today my yoga consists of hugging him for longer because I know he's had a hard day. I'm practicing yoga as I high-five her, smiling, glad she's my friend.
Today my yoga is pure love.