Photos via CrossFit e-Town.
Do you want to feel like a rockstar after you finish a workout?
Check out CrossFit.
You’ll learn mind over matter. Your body will be pushed to its limits and you will transform your yoga.
I just finished two weeks at Evanston’s location and I have my handstand now. I couldn’t be more excited.
There are coaches who can bench press their wives. Men and women training for Olympic lifting. Policemen, firemen and servicemen training (with the flags for each branch waving inside the gym).
You’re my new favorite workout, Crossfit. Thank you for the inspiration and the sweat. Let’s rock!
PS Bikram yogis, I especially recommend complimenting your hardcore yoga with some CrossFit. Similar style; different muscle groups :)
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