Photo via Olivia Rae James.
What have you been eating lately?
Photo via Fitnessista.
I'm also in the middle of a detox: no alcohol, extra hydration, green clay, green juice when I can, and all natural, non-GMO foods whenever possible.
I recommend consuming natural ingredients, avoiding boxed foods as much as possible, and cooking simply. When I can, I steam veggies instead of frying them. I'm moving toward vegetarianism (and welcome your advice in the comments below on how to go "cold turkey" on meats!).
Photo via Sprouted Kitchen.
I also allow myself to indulge now and then, so that I don't feel starved. (Like the bagel and cream cheese and coffee with almond milk I'm having this morning for breakfast. Yum.)
Photo via MissFitBliss.
Food is a joyful endeavor of life; it's meant to be enjoyed. Keep this in mind as part of your path toward enlightenment!
PS Some of my favorite food blogs: Sprouted Kitchen, Olivia Rae James, The Fitnessista, and Miss Fit Bliss. Also, check out YogaEarth if you need some healthy pre- and post-yoga snacks.